take away sub Recipe

Notes:
Tasty treat to curve the take away temptations

Servings: 1

Ingredients:
1/2 wholegrain pitta bread
1 tbl spoon mayonaise (light)
2 tbl tomato puree/sauce
mixed salad

*Optional*
cheese
chilli flakes/powder
tabasco sauce

Directions:
mix tomato puree and mayonaise together add a handful of mixed salad and mix ( add more sauce if desired)
pop pitta bread in toaster to soften.

add chillie flakes or tabsco sauce to mixture if you want.
fill pitta bread with mixture

*optional*
cheese lovers

add some grated cheese to mixture and pop in microwave for 10-15 seconds then put in pitta bread

Submitted by:
lindsey

 

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Tags: Snacks, take away sub

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This entry was posted on Sunday, March 22nd, 2009 at 5:21 am and is filed under Fat Smash diet recipes, You on a Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.