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Posts Tagged ‘Yummy’

Grilled Tuna with Teriyaki-Ginger Sauce Recipe

Friday, January 8th, 2010

Notes:
Tuna steaks that are extremely easy and quick to make and does not taste fishy. It tastes more like a real tender piece of steak. It isn’t even flakey like most fish. YUMM. I got this recipe out of the Weight Watchers five ingredients, 15 minute cookbook.

Servings: 4

Ingredients:
¼ cup low-sodium teriyaki sauce
¼ cup pineapple juice
1 teaspoon grated fresh ginger
½ teaspoon minced garlic
¼ teaspoon salt
¼ teaspoon pepper
4 (6 oz) Tuna Steaks
cooking spray

Directions:
1. Preheat grill to a Medium-High heat.
2. In a small bowl combine all ingredients except the fish & cooking spray. Brush 1 tablespoon sauce on each steak. Keep the remaining sauce.
3. Place a piece of tinfoil on the grill, and spray it with cooking spray, then put the fish on. Grill 4 minutes on each side or until fish is medium-rare or to your liking. Brush fish with remaining sauce.

Per serving: CAL 266 (28% from fat); FAT 8.4g (sat 2.1g); PRO 39.8g; CARB 4.3g; FIB 0.1g; CHOL 65 mg; IRON 1.9mg; SOD 474mg; CALC 18mg

Submitted by:
Laurie
Popularity: 3% [?]

Caprese Salad Recipe

Tuesday, May 19th, 2009

Notes:
“An easy and delicious salad recipe.”

Servings: 6

Ingredients:
2 large red or yellow tomatoes, sliced
1/2 pound Fresh Mozzarella Cheese, drained, sliced
1 bunch fresh basil leaves
3 tablespoons olive oil
2 tablespoons red wine or balsamic vinegar
salt and freshly ground black pepper

Directions:
1.) Arrange tomato, cheese slices and basil alternately overlapping on platter.
2.) Whisk oil and vinegar together. Pour over tomatoes. Season to taste with salt and pepper.

Submitted by:
CaramelQueen
Popularity: 6% [?]

Tuna Surprise Recipe

Sunday, November 2nd, 2008

Notes:
my fav … haha I know you all know how to make this but its so good lol

Servings: 1

Ingredients:
1 can of tuna
1 teaspoon of mayo
1 table spoon of relish
crackers

Directions:
mix it all up and YUMMY

Submitted by:
Brittany
Popularity: 4% [?]