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Posts Tagged ‘sweet potato’

Baked Sweet Potato Fries Recipe

Saturday, December 13th, 2008

Notes:
Delicious Sweet Potato Fries

Servings: 3

Ingredients:
1 Sweet Potato
1 Tablespoon Olive Oil
1 Teaspoon Paprika
1 Teaspoon Cinnamon
1/2 Teaspoon Salt Substitute (or salt)

Directions:
Preheat Oven to 425
Peel Potato - Cut fries to size of your liking (cook times may vary). I cut the potato on it's side and then slice into long pieces.
Put the potato pieces into a gallon sized bag and combine all ingredients. Shake the bag for one minute to evenly coat fries.
Cover a pan with aluminum foil and empty contents of bag evenly (in one layer)
Cook for 30 minutes flipping fries every 10 minutes.
Put on a plate lined with paper towels immediately afer removing from Oven and enjoy =)

Submitted by:
Amber
Popularity: 6% [?]

Raw sweet potato chips Recipe

Thursday, November 20th, 2008

Notes:
Yes!  An ‘I Cant Believe it’s a Raw Sweet Potato Chip’ Chip! 

Servings: 2-3

Ingredients:
1 Medium Sweet Potato
1 Tb vegetable oil
coarse sea salt
optional-onion/garlic powder, cayenne pepper, chipotle seasoning…

*Dehydrator required*

Directions:
Peel and slice sweet potato into thin strips with a mandolin slicer, a twisty slicer or a big veggie peeler. Place slices into bowl and sprinkle oil on them. Toss slices to coat. Sprinkle desired seasonings on slices and toss again. Place slices in single layer on dehydrator trays. (one potato will fill several trays) again with salt and seasonings again if desired. (careful of sodium) Dehydrate at 125 degrees for 8-10 hours (depending on thickness of slices) When done slices should be crisp and yummy. Enjoy! If slices are not crisp dehydrate longer, if they are 'hard' the slices may be too thick. If they curl up they may be too thin.

Submitted by:
Cheryl
Popularity: 14% [?]