Notes:
Raw hummus and veggies on Rawvolutions onion bread

Servings: 1

Ingredients:
Hummus (preferrably raw)
Romaine lettuce
Thin slices of red and orange peppers
Roma tomato diced
Piece of Rawvolutions Famous Raw Onion Bread

Directions:
Make onion bread from the Rawvolution recipe. Spread with hummus, place other veggies on top and enjoy! Delicious and satisfying. Especially if you like onions.

Submitted by:
Cheryl

Notes:
Yves Brand Veggie Ham

Soy Cheddar Cheese

Low Calorie Whole Wheat Bread

Servings: 1

Ingredients:
2 Slices Yves Brand Veggie Ham *25 cals per slice

2 Slices Soy Cheddar Cheese *45 cals per slice

2 Slices Low Calorie Whole Wheat Bread *45 cals per slice

Directions:
No brainer.
Lightly toast bread.
Put 2 slices of soy cheddar cheese between 2 slices of veggie ham.
Put on a frying pan (no oil) and cover with a lid on very low heat for 3-5 minutes.
Flip over and allow to heat for another 3-5 minutes.
Eat. It's delicious. 230 calories.

Submitted by:
Stephanie

Notes:
A turkey sandwich with an exotic touch.  Tasty, original & fast! Finally a sandwich with some personality =P   A delicacy of the mediterranean cusine, has strong italian influences… brought to you by me!  A delicious pesto recipe included… oh mama mia!   Translated from my language to english, for buddyslim only!  Enjoy

Servings: 2

Ingredients:
480 g (1 lb) sliced turkey (cooked as you wish)
4 wholemeal bread (hamburger style)
1 sliced white onion
3 spoons dark sugar
1 cup light cream cheese or ricotta cheese
Lettuce and tomato

For the pesto:

1 cup fresh basil leaves
half cup grated parmesan cheese
1/4 cup of olive oil
salt and pepper
Toasted & crushed pine nuts (optional)

Directions:
In a blender add the basil, parmesan cheese and olive oil, until you get a smooth paste (cream like) Add the salt, pine nuts and pepper. Set aside. Next, in a frying pan melt the sugar then add the onion. Cook it for 10 minutes until it's caramelized. In a bowl mix the cream cheese with the pesto (the blender mix I asked you to set aside previously) Now spread this mix on the bread, add in this order: some lettuce leaves, tomato, some more of the pesto if you like, the turkey slices & the caramelized onion. Bon apetit!

Submitted by:
FullaDoll