Notes:
This is an easy, refreshing fat free and sugar free dessert.  I found a similar recipe in FAVORITE BRAND NAME LOW CARB RECIPES, but have adapted it to have the lowest points possible. In fact, the entire dessert has just 3 points, so depending on how you divide it up, it could have .5 - 0 points per serving!

Servings: 10

Ingredients:
2 c. water, divided to make 2 flavors of gelatin
1 pkg (.44 oz) each sugar free strawberry gelatin and sugar free lime gelatin
1/2 c cold water
1 8 oz container of fat free, sugar free vanilla yogurt
1 1/2 c. frozen sliced strawberries, no sugar added
**Optional: fat free/sugar free cool whip, fresh strawberries or other berries for garnish (will change points value)**

Directions:
Boil one cup of the water and add to the lime gelatin, stirring until dissolved. Add 1/2 cup water, stir well and refrigerate for about an hour or until gelatin is slightly thickened. Using a wire whisk, add vanilla yogurt, whisking until smooth. Transfer to a 2 quart serving bowl and refrigerate for 15-30 minutes or until set but before it is firm.

Boil the other cup of water and stir into the strawberry gelatin until completely dissolved. Add frozen strawberries and stir until gelatin becomes thickened slightly. Pour over top of lime gelatin mixture and refrigerate for 2 hours or until firm. Garnish as desired.

Submitted by:
NOFAT40

Notes:
ONLY 30 CALORIES PER 8OZ! NO FAT!!!! SO GREAT…

WEIGHT WATCHER POINTS: 1!!!!!!!!!!! 

THIS IS THE BEST REFRESHMENT EVER!!! PLEASE TRY IT…AND YOU WONT GO WRONG.. LOOKING FOR SOMETHING COOL TO DRINK?  LOOKING FOR SOMETHING TO SATISFY THAT SWEET TOOTH! I LOVE THIS AND DONT GO A DAY WITHOUT MAKING IT..

Servings: 2

Ingredients:
1 CUP FROZEN STRAWBERRIES
1/2 PKG. OF SUGAR FREE STRAWBERRY JELLO
1/2 TSP. OF LEMON JUICE
1/2 TSP. OF LIME JUICE
1 CUP OF DIET MOUNTAIN DEW/DIET SPRITE/ DIET 7UP/ OR STRAWBERRY WATER (CHOOSE ONLY 1)

Directions:
BLEND ALL INGREDIENTS IN BLENDER & SERVE!

Submitted by:
Jennifer

Notes:
A fast, easy dish that you can keep in the fridge for a couple of days and heat when your looking for a tasty and fat free meal.

Servings: 10

Ingredients:
2 lb ground turkey
2 cans kidney beans
2 cans garbanzo beans
1 large can crushed tomato
Fresh chopped tomatos
1 small onion
1 green pepper
Salt and pepper to taste

Directions:
Fry the turkey in a frying pan, along with the onion and green pepper. Add this to a large kettle, with the remaining ingredients and simmer for half an hour. Serve hot.

Submitted by:
Abigail

Notes:
chocolate fudge pudding

make it with skim milk, and you got yourself a great tasting 35 calorie snack that will leave your chocolate taste buds satisfied!!!

Sold at amlost any super market… in instant or cook and serve… I prefer instant, it tastes better… and even if half of a cup isnt enough, a whole cup is still only 70 calories… none of which are from fat.. so eat that up guys!!!!

Servings: 4

Ingredients:
Jell-o sugar free- fat free instant chocolate fudge flavor pudding

Directions:
posted on box

Submitted by:
Mel