Notes:
I TAKE 1 OR 2 TURKEY SAUSAGE PATTIES, CHOP UP IN SMALL PIECES,

ADD TO NON STICK FRYING PAN SPRAY W/ SMART BALANCE COOKING SPRAY

COOK TILL BROWN, ADD ALITTLE RED OR GREEN BELL PEPPERS CHOPPED SMALL

COOK TILL TRANSLUSENT, I ALSO ADD ALITTLE SAUTEED ONIONS, (OPITONAL)

ADD EGGBEATERS W/CRUSHED RED PEPPERS (OPTIONAL) THEN SCRAMBLE, DONT OVERCOOK

Servings: 2

Ingredients:
TURKEY SAUSAGE, GREEN OR REDBELL PEPPER, ONION,CRUSHED RED PEPPER EGGBEATERS

Directions:
COOK TURKEY SAUGAGE TILL BROWN,IN NONSTICK PAN SPRAY W/SMART BALANCE COOKING SPRAY, ADD GREEN OR RED BELLPEPPERS,COOK TILL SOFT, AND ONIONS,COOK TILL SOFT, I ADD EGGBEATERSW/CRUSHED RED PEPPER FLAKES FOR TASTE,AND ALITTLE SPICE, COOK TIL MED SOFT, DONT OVER COOK!! I LIKE GARLIC SO I ADD GARLIC POWDER, IF U LIKE ADD A FEW FROZEN HASHBWN POTAOES (JUST A FEW) FOR MORE FLAVOR, AND BLACK PEPPER, AND DO THE SCRAMBLER

Submitted by:
Dr Marc