Notes:
Boring Baked Bean Spruced up to a Thick Filling Creamy dish.

When i say filling i mean seriously you’ll be stuffed

Servings: 1

Ingredients:
1/2 Tin Baked Beans
1 skinless plum tomato
1 chilli
1 slice of low fat cheese

Directions:
put chilli, baked beans and tomato in a bowl whisk up until no lumps.
Put in pan with cheese and heat up stiring so the cheese melts in.
Serve and enjoy.

cheese: 35 cal, 2g fat
Tomato: 15 cal, 0 fat
Beans: 160 cal, 1g fat

210 cal + 3g fat
also high in fibre.

Submitted by:
lindsey