Stuffed Tomato with Tuna Salad Recipe

Notes:
A low fat delicious snack or meal. You can easily take it to work with you for you working ladies and gents!

Servings: 1

Ingredients:
This is only enough for one tomato so if you are doing it for the whole family just double,triple, quadruple etc to meet your needs

1 6-ounce canned tuna in water, rinsed and drained

1 tablespoon flax seed oil (you can find it at your local health food store. Flaxseed is high in essential fatty acids, and is wwaay better for you then anything you find in the aisle at the grocery store)

1/4 cup celery, finely chopped

2 tablespoons onion, finely minced

1/2 teaspoon turmeic

1 medium tomato

Directions:
Mix tuna, oil, celery, onion and turmeric together. Cut off top of tomato about 1/4 of the way down and save top. Scoop out pulp, drain and stuff with tuna salad. Replace the top of the tomato.

I had mine with a side of 1/2 an avacado. I drizzled it with lemon juice and a pinch of salt and it was DELICIOUS.

Submitted by:
Christina

 

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Tags: Light Meal

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This entry was posted on Tuesday, April 21st, 2009 at 10:33 am and is filed under Fat Smash diet recipes, Low Fat diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.