Stuffed Bell Peppers Recipe
Category: Easy Diet recipes, Healthy Diet recipes, Low Fat diet recipes
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This stuffed bell pepper dish is a great recipe, easy for any skill level cook and great for dinner parties or if you like to make and store extra.
Servings: 6-8
Ingredients:
1 Medium Onion
1 Package Extra Lean Turkey Meat
1 Large Can Stewed Tomatoes
2 Cups Brown Rice (Uncooked Measurement)
1 Small Can Rotel
1 Tbsp Olive Oil
Garlic (Clove or Jarred - not in oil)
6-8 Bell Peppers
Salsa or Tomatoe Paste
Directions:
Boil rice in pot with water (follow directions on package) set aside once finished (this is great to start at the same time as tthe Onions and Garlic). Saute Onion and Garlic in Olive Oil until both are tender, set aside and add the turkey to the skillet and cook the Ground turkey all the way through (like you would ground beef). Once cooked add in the onions & Garlic, cooked rice, rotel (do not strain), strained stewed tomatoes, let mixture sit on low heat while you cut open the of the green ppeppers ( I always set the tops aside for a healthy snack later). Hollow out the center of the peppers and fill with one cup of the rice mixture each. Once stuffed top with the salsa or tomatoe paste and bake for 30mintues at 350 degrees.
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Tags: East, healthy, low calorie, low fat, Main Dish, Tasty!
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