Stawberry Mousse (Core Plan) Recipe

Notes:
I have developed a dangerous “sweet tooth” which was a primary contributing factor to my weight gain.  I recently started eating more healthful, less processed and sugar-free foods.   I was delighted with this modification of a recipe which had been shared with me, because it does satisfy my craving for something for sweet after dinner, but is low calorie, fat-free and a Core Plan recipe!

Servings: 8

Ingredients:
1 Box S-F Strawberry Jell-O (4 servings)
2 packets of Splenda sweetener
3/4 Cup Boiling Water
1 Cup Fat-Free Plain Yogurt
1 Cup frozen whole strawberries, unthawed, no sugar-added

Directions:
Dump Jell-O, Splenda then boiling water into BLENDER. Blend until dissolved. Add yogurt and strawberries, and blend until strawberries are pureed and mixture is whipped fluffy.

Pour into 1 Qt. bowl or individual serving dishes (makes 8). Chill at least 15 - 30 minutes before serving.

Core or 1 Point on Flex

Submitted by:
Jane

 

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Tags: Core Plan, Dessert, Weight Watchers

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This entry was posted on Saturday, October 25th, 2008 at 9:15 pm and is filed under Diet Recipes, Low Carb Diet Recipes, Weight Watchers recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.