Spanish Rice Recipe

Notes:

Mexican rice side dish.

Servings: 4

Ingredients:
1 cp white long grain rice
Pam olive oil flavor spray
1 sec garlic
2 green onions
1 small can tomato sauce
1/2 TSP of chili flakes
salt if desired
2cp water
you can always use chicken broth instead of water

Directions:
Spray pan with cooking spray, add rice chopped garlic and chopped onion fry on med to high heat till rice is lightly golden color remove from fire and add water tomato sauce and salt and chili flakes stir I use about 1 tbsp salt then return to fire and bring to boil once its boiling reduce heat to low and cover DO NOT STIR ANYMORE just let it cook like that till done. i love this low calorie recipe i eat it by the bowl just calories from the rice, its not bad at all.

Submitted by:
Jenny

 

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Tags: Side Dish

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This entry was posted on Sunday, September 13th, 2009 at 5:50 am and is filed under Diet Recipes, Easy Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.