spaghetti with meat sauce and garlic bread- 550 calories Recipe

Notes:

Servings: 10-11

Ingredients:
22 oz. of thin spaghetti noodles
4 lb. 2 oz. jar of spaghetti sauce
2 lbs. extra lean ground beef

Directions:
cook meat

add spaghetti sauce to meat and simmer

cook spaghetti noodles

place 1 cup of sauce over 1 cup of noodles
serve with 100 calorie per slice garlic bread ( see my recipes for this )

sauce is 237 calories per cup
noodles are 210 calories per cup
2 oz. of dry spaghetti = 1 cup of cooked spaghetti
sauce recipe makes about 10-11 cups
serve some
freeze the rest

Submitted by:
Sniper Kitty

Tags: Main Dish

This entry was posted on Sunday, August 24th, 2008 at 11:04 am and is filed under Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.