Smoked Salmon and Goat Cheese Cucumber Slices Recipe

Notes:
I haven’t tried this yet, but I am thinking to do it for the Biggest Looser Challenge Pot Luck. It is from Rose Reisman’s Brings Home: Light Cooking.

Servings: 6

Ingredients:
Smoked Salmon - 75 g (3 oz), diced
goat cheese - 75 g (3 oz)
2% yougurt - 2 tbsp (25 mL)
lemon juice - 1/2 tsp (2 mL)
chopped fresh dill - 4 tsp (20 mL)
slices of cucumber 5 mm (1/4 inch) thick - 25

Directions:
Reserve ~35 bits of salmon to garnish
Combine goat cheese, yougurt, remaining salmon, lemon juice and dill; mix with a fork till combined, but not pureed
Place spoonfulls of filling on each cucmber slice. Garnish with reserved salmon

1 serving (~4 slices):
14 Calories, 1 g protein, 1 g fat, 0 g Carbohydrates, 66 mg sodium, 4 mg Cholesterol, 0 g fibre.

Submitted by:
Leida

 

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Tags: Appetizer, low calorie

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This entry was posted on Wednesday, February 25th, 2009 at 5:14 am and is filed under Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.