Singapore noodles Recipe
Category: Weight Watchers recipes
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This is a great healthy chinese dish that you can make instead of hitting the buffet.
WW PTS 5
Per serving (1 1/2 cups): 265 calories, 2g fat, 1g Sat fat, 26mg Chol, 595mg Sodium, 45g carb, 4g fiber, 15g protein, 55mg Calc.
Servings: 4
Ingredients:
6 ounces rice noodles
1/2 cup chicken broth
3 TBSP soy sauce
1 TBSP rice vinegar
2 Tsp chili-garlic sauce
1 Tsp sugar
6 ounces or lean ground pork
1 onion
3 Garlic cloves, minced
2 TBSP curry powder
1 red bell pepper seeded and finely choped
Directions:
1. Cook rice noodles according to package.Drain and set aside.
2.Combine broth, soy sauce, vinegar, chili-garlic sauce and sugar in a bowl set aside.
3.Spray wok or deep skillet and set over medium high heat. Stir fry pork for about 3 minutes then add Garlic, onion and curry powder cook until fragrant add red bell pepper and continu cooking 2-3 minutes. Add broth cook until it boils add noodles cook until noodles are warm. Enjoy. Serves 4
WW PTS 5
Per serving (1 1/2 cups): 265 calories, 2g fat, 1g Sat fat, 26mg Chol, 595mg Sodium, 45g carb, 4g fiber, 15g protein, 55mg Calc.
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Tags: Main Dish, Weight Watchers
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