Shrimp Stir Fry with Brown Rice Recipe

Notes:
Shrimp stir fry with brown rice … yummy!

Servings: 6

Ingredients:
~ 2 tbs. Extra Virgin Olive Oil
~ 2 cups Chopped Bell Peppers(your choice of color)
~ 2 cups Chopped Zucchini
~ 2 cups Sliced Mushrooms
~ 1 cup Chopped Onion
~ About 20 snap peas
~ 2 tbs Soy Sauce
~ Cooked Shrimp
~ 2 cups Precooked Brown Rice(I get the boil in a bag stuff - done in 8 minutes!)

Directions:
Heat up the Olive Oil in a skillet on medium heat and add the veggies. Saute for about 5 min. then add the shrimp. Saute for another 5 min. or so and then add the rice.
Makes 6, 1 cup servings
Per Serving -
183 calories
4.6g fat
19g carbs
14g protein

Submitted by:
Christina

 

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Tags: healthy, Main Dish

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This entry was posted on Wednesday, April 15th, 2009 at 6:17 pm and is filed under Healthy Diet recipes, Low Carb Diet Recipes, Low Fat diet recipes, Protein diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.