Shepards Pie Recipe
Category: Weight Watchers recipes
(1 votes, average: 1 out of 5)
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Shepard Pie Recipe from Weighwatchers.com
Servings: 8
Ingredients:
8 medium red potatoes peeled and quartered
5 tsp olive oil
1/4 cup fat free exaporated milk
3/4 cup fat free mozarella cheese
1/8 tsp salt or more to taste
1/2 cup onions chopped
1/8 tsp pepper or more to taste
12oz uncooked ground turkey breast
2 cups zucchini or yellow summer squash sliced
14 1/2 oz canned tomatoes, chunky pasta style, undrained
6oz can tomato paste
cooking spray
Directions:
Directions
Place potaotes in pot and cover with water( just enough to cover potatoes.) boil about 20 min until soft. Drain and place potatoes back in pot. Add 2 tsp oil and, milk, 1/4 cup of cheese and salt and pepper. Mash until fluffy and set aside. Heat a large skillet with remainig oil. Add onion and turkey and cook until no longer pink. Drain any fat. Stir in zucchini or squash, tomato paste, chunky tomatoes and some pepper to taste. Let this come to a boil. Coat an 8 1/2 x 11 inch dish with cooking spray and fill with turkey mixture and then top with mashed potatoes and finally the remaining cheese. Let cook for 30 minutes and enjoy!!
Yield: 8 Servings
4pts/serving
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