really simple vegetables tomato lemon soup Recipe
Category: Soup diet recipes
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i feel a little ridiculous posting this but i wanted to share it since i just discovered it and it is making a big difference in my life ! This IS the site for it !!! 
i am getting a lot of vitamins, minerals, and nutrients with this soup. It is also low calorie, low fat, and healthy carbs.
this is so fast that i cook it and eat it and it is never a chore. cleanup is even faster. i feel good about it because it is very quick, very light, and very healthy.
this is amazing for me because my whole life i have lived for tastes, flavors, sauces, marinades, spices, herbs, rubs, oils etc.
now i can do this very simple soup and i have no problem eating it at all ! kinda surprising but it is working !
it even helps me mentally because i am picturing this literally as fuel that is going to power my cells in the body. fantastic !
Servings: 1
Ingredients:
Some vegetables: onion, broccoli, cauliflower, bell peppers, zucchini etc; except for starchy ones like potatoes etc.
water
tomato
lemon
Directions:
take a bunch of veggies (onion, broccoli, cauliflower, bell peppers, zucchini etc - basically anything but starchies like potatoes), frozen or fresh, and chop them into 1 inch squares. 2 or 3 cups worth. not more than that if it is only for you.
boil some water. enough to cover the veggies. drop in the veggies.
NOW, add a chopped tomato. this adds color and flavor.
wait maybe 10 minutes. stick a fork in a couple of things to see if they are done. it never takes long.
it is nice and hot and steaming good ! i just add the juice from one lemon after a couple of minutes off the stove.
it works wonders in concert with the tomato !
grab a big spoon and eat it right away. there is something magical about HOT soup !
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Tags: really simple vegetable tomato lemon soup, Soups
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