November 10th, 2009 by Elsie
Tastes like the Caribbean! This is soooo easy and soooo yummy! My kids (picky eaters) LOVE this one. I recommend using fresh (not frozen) chicken breasts. Frozen tend to be a little tough and chewy, but fresh chicken will almost melt in your mouth. Continue reading “Lime & Garlic Chicken”
Tags: healthy, low calorie, Low carb, low fat, Main Dish | Add your Comment »
November 9th, 2009 by Elizabeth
Tags: Appetizer | Add your Comment »
November 4th, 2009 by Denise
I love breaded chicken, and I got this recipie out of a magazine a while back. Everything is not exact, but it is so simple to make, you can adjust it how many you want to make, how big you want them etc. I love love love them, and if I am craving fast food, this is a very healthy alternative for me! Continue reading “Crispy Chicken Tenders”
Tags: Main Dish | Add your Comment »
November 3rd, 2009 by Autumn
This is a healthy chili. You can eat a generous portion and stay in your calorie limits. Continue reading “Doc’s Chili”
Tags: healthy, Main Dish | Add your Comment »
November 1st, 2009 by Deanna
This is a great dish either warm or as a cold side dish. I have also used it as a meal by adding black beans (vegetarian protein source) or you can also add baked or grilled chicken to add protein. Continue reading “Chayote Squash w/ Jicama & Corn”
Tags: Side Dish | Add your Comment »
October 24th, 2009 by Chelsea
The perfect recipe for baked chicken… Guaranteed to make your family drool! Continue reading “Perfect Baked Chicken”
Tags: great flavor, Low carb, low fat, Main Dish | Add your Comment »
October 24th, 2009 by Chelsea
I absolutely love this recipe.. For those of you who have never eaten buffalo, what are you waiting for? We get our ground buffalo from the local Whole Foods and the flavor is amazing, not to mention it’s lower in fat than beef! We make these burgers the same way we do our beef ones, but we use sesame seeds instead of breadcrumbs with the egg to get a perfect consistency and great flavor without the carbs of the breadcrumbs. Continue reading “Buffalo Burgers”
Tags: great flavor, Low carb, low fat, Main Dish | Add your Comment »
October 24th, 2009 by Chelsea
Don’t let the name chase you off! I absolutely hate porkrinds, but I gotta say, this is one of my favorite dishes! Atkins/South Beach diet approved! Simple and easy, great over a fresh salad, or by itself with a fresh serving of veggies! Continue reading “Porkskin Chicken”
Tags: excellent flavor, Low carb, Main Dish | Add your Comment »
October 21st, 2009 by Elizabeth
Tags: Main Dish | Add your Comment »
October 17th, 2009 by Theresa
A delicious way to preserve a bountiful harvest of tomatoes. Continue reading “Ovendried Tomatoes (aka sundried tomatoes)”
Tags: Condiments and Dips, fruit | Add your Comment »