No bake, Chocolate Cheese Cake Recipe
Category: Atkins diet recipes, Carb diet recipes, Diet Recipes, Low Carb Diet Recipes
(1 votes, average: 5 out of 5)
Loading ...Notes:
This is a great dessert to eat when restricting calorie’s and/or carb’s. You will need 3 bowls to get prepared… Label them A, B and C.
It also helps to devide the portion into 8-10 baking cups(usually used for cupcakes), this will help when serving to make sure each is below 150 calories…
Servings: 8-10
Ingredients:
1 packette splenda
1 1/2 c Milk
8oz low fat cream cheese(preferably philadelphia)
2 c Cool whip free
1/2 c Sour cream
1 box instant jello chocolate pudding
1 tsp Vanilla
1/2 c sour cream
Directions:
In bowl A, combine 2/3c cream cheese,1/4c sour cream, 1/2 pack splenda, 1/2c coolwhip and vanilla stir until softened(when there are no more lumps).
In bowl B, make pudding, use only 1 1/2 cups milk to ensure mixture will be thick.
In bowl C, combine 2c Pudding, remaining cream cheese,1/4 Sour cream, 1/2 cup cool whip and 1/2 packette of splenda, stir until mixture looks smooth.
In each cup, place 2 tbsp of bowl A, topped with 2 Tbsp bowl C…
Refigerate 4-5 hours before serving. For an extra Delight, Freeze…
Before serving, Top with cool whip…
You may also top with fruit…
Happy eatting!!!
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