Mint Chocolate Shake Recipe

Notes:
This is a great great great drink that has very view calories. Chocolate craving? SOLVED! Ice cream craving? SOLVED! I made this drink up so I hope you like it. If you don’t like mint, you can add a banana or any other healthy option you might enjoy. Good for anytime of day. High in protein, low in carbs, and fat (nutrition depends on what type of yogurt and milk you use)  The way I prepare has a total of 200 cals and 30 cals from fat

Servings: 1

Ingredients:
Slim Fast Chocolate Powder (1 scoop)
Vanilla "Fit and Healthy" Yogurt (1 container/100 mL)
1 cup of Non-fat milk
1 cup of ice
A few drops of Mint extract/flavoring (depending on how much you like)

Directions:
In a blender add all the ingredients; blend together for 30 seconds (or until smooth).
Pour and enjoy

Submitted by:
Amy

 

Top Diet and Fat Loss Programs

Number 1	Number 2	Number 3
OMG Fat Loss	Truth About Abs	Fat Loss 4 Idiots
Visit OMG Fat Loss	Visit Truth About Abs	Visit Fat Loss 4 Idiots
Click Here for Review	Click Here for Review	Click Here for Review

Tags: healthy, low calorie, Low carb, low fat, Snacks

Rank It!

This entry was posted on Monday, October 20th, 2008 at 6:47 pm and is filed under Diet Recipes, Diet Smoothie recipe, Low Carb Diet Recipes, Low Fat diet recipes, Protein diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.