maybe not Mashed Potatoes Recipe

Notes:
Tastes like mashed potatoes but without all the carbs! what more could you ask for? lol even if you HATE culiflower just try it. you will be surprised. whats life without trying new things?

Servings: 4-6

Ingredients:
2 10oz pkgs frozen cauliflower (or fresh 3/4 head)
1 tsp chicken boullion granules
1/4 tsp white pepper
1 tsp minced onion flakes (optional)
2 Tbsp butter
2 Tbsp heavy cream

Directions:
Preheat oven to 375°F. Cook cauliflower in microwave or on stovetop until it is VERY done . Drain thoroughly and mix cauliflower with all ingredients except cream. Mixing with mixer will give "lumpier" results than a food processor. Add cream slowly and mix again. (You must be careful adding liquid. If you add too much, you are in for trouble. Your dish may take a tiny bit more or less than the called for amount of cream.)

Spray an ovenproof dish with cooking spray and put mixture in. Add butter or margarine on top if you like buttery potatos. Bake 15 - 20 minutes until hot.

try it - you'll be hard pressed to tell it from mashed potatoes - it does not taste like cauliflower.

Makes 4-6 Servings. 5-7 net grams of carbohydrate per serving.

Submitted by:
Valerie

 

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Tags: Side Dish

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This entry was posted on Wednesday, April 8th, 2009 at 7:45 pm and is filed under Atkins diet recipes, Low Carb Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.