Lettuce Tacos Recipe

Notes:
A traditional favorite with a twist! This will incorporate MUFA’s in 2 ways (Monounsaturated Fatty Acids)

Servings: 15

Ingredients:
1 lb. ground chicken
2 tbsp. Olive Oil (MUFA)
1 packet of taco seasoning
Onions - diced
Lettuce - part shredded and part left in big leaves
Olives (MUFA) - sliced
Your favorite shredding cheese (I don't like fat free or low fat b/c they are processed with chemicals) - shredded

Directions:
Brown ground chicken in 2 Tbsp. of olive oil. Follow the directions on the taco seasoning to finish off chicken. Pour into a bowl lined with paper towel to drain off any excess oil or water. Now, on a big lettuce leaf, layer shredded lettuce, about a tbsp. of cheese, about a 2 tbsp of chicken, and finish it off with olives and more lettuce if you like.

Submitted by:
Marci

 

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Tags: healthy, low calorie, Low carb, Main Dish

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This entry was posted on Thursday, January 1st, 2009 at 3:37 pm and is filed under Diabetes diet recipes, Diet Recipes, Easy Diet recipes, Low Carb Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.