Lentils with Tomatoes Recipe
Category: Carb diet recipes, Diabetes diet recipes, Diet Recipes, South Beach Diet Recipes, Vegan diet recipes, Vegetarian diet recipes, Weight Watchers recipes
Notes:
A Middle Eastern dish with a deliciously fresh taste.
Servings: 4
Ingredients:
1 quart water
1 cup dry lentils
3 tablespoons olive oil
1 medium green bell pepper,
chopped 1 medium onion, chopped
2 1/2 cups peeled, seeded, and
chopped tomatoes
salt and pepper to taste
Directions:
In a pot, bring the water to a boil, and stir in the lentils. Reduce heat, and simmer 20 minutes; drain.
Heat the olive oil in a large skillet over medium heat, and saute the green bell pepper and onion until tender. Mix in the tomatoes, and season with salt and pepper. Cook for two minutes. Stir in the lentils, serve
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Tags: Light Meal
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