Guilt-Free BLT Recipe

Notes:
Yummy BLT wrap - very satisfying

Cal 206, Protein 17 g, Carbs 26 g, Fat 7 g, Saturated Fat 2 g, Sodium 1270 g, Fiber 3 g

Servings: 1

Ingredients:
3/4 tbsp fat free mayonnaise
1 whole wheat tortilla
2 slices turkey bacon - cooked
2 oz roasted turkey breast, diced (I used sliced deli turkey)
2 slices tomato
2 leaves lettuce

Directions:
Smear mayo on tortilla
Line middle of tortilla with bacon, turkey, tomao and lettuce
Roll tightly into a tube
Enjoy

Submitted by:
Kelly

 

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Tags: Light Meal

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This entry was posted on Tuesday, July 8th, 2008 at 6:35 am and is filed under Abs Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.