Category: Detox diet recipes, Diet Recipes, Diet Smoothie recipe, Easy Diet recipes, Healthy Diet recipes, Low Carb Diet Recipes, Low Cholesterol diet recipes, Low Fat diet recipes, Low sodium diet recipes, Protein diet recipes, Raw Food Diet Recipes, Vegan diet recipes, Vegetarian diet recipes, Weight Watchers recipes, You on a Diet recipes
This is a juice/smoothie that I drink every morning. It is full of vegetables, so it will fill you up without virtually any calories! It is so filling that I replace it for a meal, usually breakfast. There’s tofu in there too, to add some natural protein!
Servings: 1 big glass
Water (up to you - more water makes it thinner)
1/2 cucumber with the skin (all of the nutrients of a cucumber are found in the skin)
Juice of 1/4 to 1/2 lemon
SPINACH (as much as can fit in your blender)
1 tsp ginger
1/4 c. Soft tofu (optional) (Add to taste - depending on how creamy you want the smoothie to be)
Put everything in a blender and mix it up!