Fruit Salad Pudding Recipe

Notes:
This is so good and always requested at pot lucks … nobody has a clue it’s good FOR you.

Servings: 10

Ingredients:
1 (8 oz.) Can Pineapple Tidbits, in juice
2 (11 oz.) Cans Mandarin Oranges, in light syrup (keep)
1 (20 oz.) Can Crushed Pineapple, in juice (keep)
1 (14.5 oz.) Can Cherries, in water
1 (8 oz.) Container Fat Free Cool Whip
1 Cup Fat Free Sour Cream
2 (1 oz.) Packages Sugar Free Instant White Chocolate Pudding Mix

Directions:
Drain all fruit, but keep the juice from the crushed pineapple and the mandarin oranges (place the juice into a medium bowl). Add the 2 packages of pudding to the juice and blend with a hand mixer until smooth. Stir in the sour cream and drained fruit. Fold in the cool whip. Refrigerate until ready to serve.

Serves: 10 (Approx. 1 Cup Each)
Per Serving: 176 Calories; trace Fat (0.6% calories from fat); 2g Protein; 42g Carbohydrate; 1g Dietary Fiber; 2mg Cholesterol; 281mg Sodium. Exchanges: 1 1/2 Fruit.

WEIGHT WATCHER POINTS PER SERVING (APPROX 1 CUP PER SERVING) ~ 3 POINTS

Submitted by:
Connie

 

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Tags: Dessert, Weight Watchers

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