Foram Chicken Recipe
Category: Low Fat diet recipes, Protein diet recipes
Notes:
Quick and easy chicken on George Forman Grill. I always thought healthy food was tastless and difficult to make. Then I was given a George Forman Grill. I have enjoyed learning different ways and food I can cook on it.
Servings: 1
Ingredients:
4 to 6 ounce chicken breast
salt
pepper
parsley
garlic powder
juice of one lemon
Directions:
Mix spices to taste and lemon juice in ziplock bag. Put chicken breast in bag and marinade for 15 to 20 minutes.
This can also be prepared ahead of time and frozen to use when needed.
Place on heated grill for 10 to 12 minuues.
Serve with whole grain rice and fresh veggies.
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Tags: chicken, easy, Main Dish, quick
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