Fake French Toast (1 serving) Recipe
Category: Atkins diet recipes, Carb diet recipes, Diabetes diet recipes, Diet Recipes, Easy Diet recipes, Healthy Diet recipes, Low Carb Diet Recipes, Protein diet recipes, South Beach Diet Recipes, Vegan diet recipes, Vegetarian diet recipes
Notes:
This is a great low carb, sugar-free, diabetic safe recipe. I’ve had this a while and I got it from another person on this site. I modified this one by basically using an egg white and imitation vanilla. I also recalculated the nutrition information to match what I put in this recipe. It is really pretty good and I was so shocked. I will be eating this again and again.
Servings: 1
Ingredients:
1 egg white
2 Tblsp. Whole Ricotta Cheese (or you can use cream cheese)
1 tsp. imitation vanilla extract
1 pkt. Splenda
Dash of cinnamon
Dash of nutmeg
Directions:
Mix all ingredients in a bowl. Whisk ingredients until well blended. Pour into a heated, greased skillet (or use griddle) and cook. Like pancakes, wait for first side to bubble in middle and then flip and cook other side. Serve with butter or sugar-free syrup.
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Tags: Breakfast, diabetic, healthy, Low carb, sugar free
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