EASY Salsa Chicken Recipie! Recipe
Category: Easy Diet recipes, Healthy Diet recipes, Protein diet recipes
Notes:
Yummy sweet, spicy (or both) chicken recipie that is SO easy to make! You get a great variety of foods;
Chicken- Protein/Meat
Salsa- May be servings of veggies or fruits depending on type of salsa you like
Rice- Whole grains
Almonds- Great protein scource!
Olive Oil- Heart Heathy Good fats!
Servings: 1-4
Ingredients:
Brown Rice
Boneless, Skinless Chicken Breast
Salsa (Tastes great with all kinds; pinneapple salsa, mango salsa, spicy salsa, bean salsa, etc)
Slivered Almonds
Honey (if you would like to make it a little sweet)
Olive Oil
Directions:
So easy! You CAN'T mess it up!
Take the (defrosted) chicken and cut it into medium to small pieces (I like mine well done, so I cut them in fajita size strips)
Start cooking the brown rice (if you need specific cook times, send me a message)
Add a little olive oil (2-4 tablespoons depending on size of pan) to a pan, warm up.
Add chicken to pan, cook until brown on both sides
Add salsa! Mix around the chicken untilcovered. Let it simmer until hot (usually a few minutes)
Add slivered almonds
Add honey if desired- about 1 'S' across the pan, mix.
Serve with rice!
If the chicken is defrosted, it only takes about 20-30minutes to cook the chicken+salsa (depending on size of chicken cuts) but the rice usually takes about 25-35minutes. So make sur eto start the rice before the chicken. I usually start the rice while I prepare the chicken for cooking.
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Tags: chicken, easy, healthy, Main Dish, Salsa, spicy, sweet
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