Buddy Slim Connect, Inspire and Lose Weight Together!
BuddySlim-O-Meter
522,277 Lbs
Lost and counting!

Easy Low Cal Pizza (172 Calories) Recipe

Category: Easy Diet recipes

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5 out of 5)
Loading ... Loading ...

Notes:

Serving Serving Size Cals Fat Carb Prot
Flax, Oat, and Whole Wheat Flour Pita Bread 1 1 serving 60 2 8 6
Cheese, mozzarella, nonfat 0.25 1 cup, shredded 42 0 1 9
pizza sauce, canned 1 0.25 cup 34 0.7 5.5 1.4
HORMEL Pillow Pak Sliced Turkey Pepperoni 0.5 1 serving 36 1.7 0.6 4.6

I love pizza, and I am always looking for ways to eat my favorites foods and still save on calories and fat.

Servings: 1

Ingredients:
1-flax, oat, whole wheat flour pita bread- Josheph's (I found this at Wal-Mart)
1/4 Cup Mozzarella nonfat cheese
1/4 cup canned pizza sauce
8 slices Hormel Pillow pack sliced turkey pepperoni

Directions:
lay bread on a toaster oven tray
spread with pizza sauce
top with cheese
lay pepperoni on top of that

Put in toaster oven at 400 degrees just until the cheese melts

Submitted by:
Bette Jo
Popularity: 12% [?]

Related Recipes:
  • Margarita Pizza
  • Chicken Caesar Salad – only 268 calories per serving
  • Thai Fishcakes with Salad – Only 281 calories.
  • Cheesy Pasta Bake
  • Chicken quesadilla (only 245 calories!!)
  • Pitta Bread Pizza!
  • Low Fat Low Calorie Tofu Fry
  • LOVE
  • Turkey & Cuke Sandwich (with a twist)
  • Lemon Fried Chicken
  • Tags: , ,

    4 Comments so far

    1. Linda@July 20th, 2008

      good going give it a try thanks
      LInda

    2. Jennifer@August 31st, 2008

      This looks SO good…I can’t wait to try it!! Thanks!! Jenn

    3. Jane@September 20th, 2008

      Sounds yummy. I’m addicted to pizza, so I’ have to try this one!! Thanks for sharing Bette Jo!!

    4. Nanette@October 24th, 2008

      I do exactly the same thing. Found the pitas and am MAD IN LOVE! Compare to 170 cal. for a regular pita!

    Leave a Reply

    This is a captcha-picture. It is used to prevent mass-access by robots. (see: www.captcha.net)

    You must read and type the 5 chars within 0..9 and A..F, and submit the form.

      

    Oh no, I cannot read this. Please, generate a