Crab Cakes Recipe

Notes:
Crab Cakes

Servings: 2

Ingredients:
1 cup mashed potatoes (prepared from instant mix)
1 small can Salmon (without skin or bones)
1 small can Crabmeat
mustard
cilantro

Directions:
Open cans of salmon and crabmeat and drain well.
Place in bowl.
Mix in 1 cup of mashed potatoes (prepared from instant flakes).
Add some mustard, chopped cilantro and whatever seasonings you may want to use.
Form into about 4 or 5 patties and bake on cookie sheet which was sprayed with Pam nonstick spray.
Bake at 400 degrees F. until they firm up and then flip over.
Serve with honey mustard or lemon juice. You can also make a mango sauce by pureeing ripe mango and adding sugar substitute.

Submitted by:
Maria

 

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Tags: Light Meal, low fat

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This entry was posted on Tuesday, July 21st, 2009 at 8:01 pm and is filed under Diet Recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.