Cobb Salad with Green Goddess Dressing Recipe
Category: Weight Watchers recipes
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Cool refreshing salad
Servings: 4 SERVINGS
Ingredients:
4 slices turkey bacon
1/2 small iceberg lettuce head, chopped (about 3 cups)
1 bunch arugula, chopped (about 1 cup)
8 ounces skinless cooked chicken breast, sliced
3 large hard-cooked egg whites, chopped
1/2 medium (8 ounces) Hass avocado, peeled and chopped
4 plum tomatoes seed and chopped
1/2-cup plain fat-free yogurt
1/4-cup fat-free mayonnaise
1/2 cup chopped parsley
1/4 cup chopped chives
1 scallion, chopped
1-teaspoon white-wine vinegar
1/4-teaspoon salt
1/8 teaspoon freshly ground pepper
Directions:
1. Heat a medium nonstick skillet over medium heat. Add the bacon and cook until crisp. Drain on paper towels until cool enough to handle; coarsely chop.
2. Scatter the lettuce and arugula over a platter. Top with neat rows of chicken, egg whites, avocado, tomatoes, and bacon.
3. To prepare dressing, place the yogurt, mayonnaise, parley, chives, scallion, vinegar, salt, and pepper in blender; pulse until smooth.
4. Lightly drizzle half of the dressing over the salad and serve at once, passing the remaining dressing separately.
Per serving (1 1/2 cups with 1/4 cup dressing): POINTS value 5, 224 Cal, 8 g Fat, 2 g Sat Fat, 56 mg Chol, 580 mg Sod, 12 g Carb, 3 g Fib, 26 g Prot, 110 mg Calc.
Recipe from Weight Watchers Greatest Hits: 250 Classic Recipes from the Sixties to Today. © 2002 Weight Watchers International, Inc.
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