Chapolte Chicken with Garlic and Pesto Sauce Recipe

Notes:
A great tasting meal that will give you a kick in the mouth!

Servings: 1

Ingredients:
4-5 oz Chicken Breast
Chapolte Powder
Garlic Powder
Salt
Pepper
Olive Oil
Water

Directions:
Chicken

Place a couple tablespoons of olive oil in a fry pan and heat on medium heat. Once pan has heated put in chicken breasts. Lightly sprinkle chapolte powder, garlic powder, salt and pepper. After 3-4 minutes (depending on thickness) flip and sprinkle with just salt and pepper.

Sauce

After chicken is done cooking, remove from pan. Turn heat up and pour in about a cup of water. Let the heated water deglaze the pan. Sprinkle in about a teaspoon of garlic powder, stir. Spoon in about a tablespoon of pesto, blend well. Turn off heat and let sauce stand for a few minutes. Pour over chicken and serve with your favorite side dish!

Submitted by:
Clark

 

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Tags: Main Dish

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This entry was posted on Thursday, November 26th, 2009 at 7:47 pm and is filed under Protein diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.