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Cauliflower Salad Recipe

Category: Atkins diet recipes

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.5 out of 5)
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Notes:
This salad is also great made with bright green broccoflor, a hybrid of cauliflower and broccoli. For variety, add sliced hardboiled eggs or different spices!

Servings: 6

Ingredients:
– 1 medium head cauliflower, broken into small florets
– 1/4 cup mayonnaise
– 2 tablespoons lemon juice
– 1/2 teaspoon dried mustard
– 3 green onions, chopped
– 2 tablespoons chopped green bell pepper
– Salt and pepper

Directions:
1. Cook cauliflower in a large pot of boiling salted water 10 minutes, until tender. Drain and rinse under cold water; pat dry.
2. In a large mixing bowl, mix mayonnaise, lemon juice and mustard. Add cauliflower, green onion and pepper, if using. Mix well until vegetables are evenly coated with dressing. Add salt and pepper to taste.
3. Chill 30 minutes for flavors to blend.

Submitted by:
Maya
Popularity: 7% [?]

 

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    1 Comment so far

    1. Maya@April 1st, 2009

      PER SERVING

      Net Carbs: 4.5 grams
      Fiber: 2.5 grams
      Protein: 2.0 grams
      Fat: 5.5 grams
      Calories: 71

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