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	<title>Diet Recipes &#187; Vegetarian diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in marinated-peppers-salads-with-tepid-fried-dorade</title>
		<link>http://www.diet-recipes.buddyslim.com/marinated-peppers-salads-with-tepid-fried-dorade/</link>
		<comments>http://www.diet-recipes.buddyslim.com/marinated-peppers-salads-with-tepid-fried-dorade/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 12:02:47 +0000</pubDate>
		<dc:creator>alexa</dc:creator>
		
		<category><![CDATA[Best Life Diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/marinated-peppers-salads-with-tepid-fried-dorade/</guid>
		<description><![CDATA[Dress and raise the daurades in net, cut them three parts then of it.
Peel the onions and core the bell peppers. Peel and thin out the bulbs
of dill, cut everything in big Julian. Cooking: In a chain, make to heat a
spoon to soup of olive oil and to cook to soft fires the onions, the dills.
After some minutes add the bell peppers, season salt and pepper then.
Let cook until pity of the vegetables, add 2 cl of vinegar of Sherry then.
Put to cook to olive oil the nets of daurade, in an anti-adhesive frying
pan, and season. Prepare a vinaigrette with the rest of vinegar and oil.
Schooling: On the plates, spread a bed of mesclun, season vinaigrette,
arrange the nets of daurade and surmount the set of the Julian of bell
pepper.&#160;<a href="http://www.diet-recipes.buddyslim.com/marinated-peppers-salads-with-tepid-fried-dorade/" rel="dofollow">Continue reading "marinated-peppers-salads-with-tepid-fried-dorade"</a>]]></description>
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		<title>Calories in Vegetarian Chilli</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetarian-chilli-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetarian-chilli-2/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 15:57:39 +0000</pubDate>
		<dc:creator>Cara</dc:creator>
		
		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[calorie]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[high fiber]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[low sodium]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetarian-chilli-2/</guid>
		<description><![CDATA[A tasty simple low fat chilli good for the whole family&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetarian-chilli-2/" rel="dofollow">Continue reading "Vegetarian Chilli"</a>]]></description>
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		<title>Calories in Easy Acorn Squash</title>
		<link>http://www.diet-recipes.buddyslim.com/easy-acorn-squash/</link>
		<comments>http://www.diet-recipes.buddyslim.com/easy-acorn-squash/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 01:17:44 +0000</pubDate>
		<dc:creator>marisafleur</dc:creator>
		
		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Light Meal]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[low fat]]></category>

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		<description><![CDATA[
<h3>Acorn squash can look intimidating at the store but it's really easy to make and very delicious!!  (I watched a youtube video to learn how to cut it in half safely).  It's quite filling.  You can make it vegan by omitting the butter and trying oil.</h3>&#160;<a href="http://www.diet-recipes.buddyslim.com/easy-acorn-squash/" rel="dofollow">Continue reading "Easy Acorn Squash"</a>]]></description>
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		<title>Calories in 200 Calorie Dinner .</title>
		<link>http://www.diet-recipes.buddyslim.com/200-calorie-dinner/</link>
		<comments>http://www.diet-recipes.buddyslim.com/200-calorie-dinner/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 16:21:42 +0000</pubDate>
		<dc:creator>Ariel</dc:creator>
		
		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Light Meal]]></category>

		<category><![CDATA[low calorie]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/200-calorie-dinner/</guid>
		<description><![CDATA[Well I am a vegetarian , but I found that if I have eaten a higher amount of calories in the day - two eggs [ sunnyside up for me :) ] and a hand full of fresh boiled green beans with 0 calorie spray butter is great ! It fills me up and it under 200 calories and its delicious. I am on a VERY low calorie diet so I eat this EVERY night , - But for people who count calories and find themselves already at the top of thier count , this might be a good choice... It works for me!&#160;<a href="http://www.diet-recipes.buddyslim.com/200-calorie-dinner/" rel="dofollow">Continue reading "200 Calorie Dinner . "</a>]]></description>
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		<item>
		<title>Calories in Auntie&#8217;s A.L.T. (Avocado, Lettuce &#38; Tomato)</title>
		<link>http://www.diet-recipes.buddyslim.com/aunties-alt-avocado-lettuce-tomato/</link>
		<comments>http://www.diet-recipes.buddyslim.com/aunties-alt-avocado-lettuce-tomato/#comments</comments>
		<pubDate>Tue, 10 May 2011 16:17:35 +0000</pubDate>
		<dc:creator>Bethany</dc:creator>
		
		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Brunch]]></category>

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		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2011/05/img_3997.jpg" rel="lightbox[pics119835]" title="Auntie's A.L.T. (Avocado, Lettuce &#38; Tomato)"><img src="http://www.diet-recipes.buddyslim.com/files/2011/05/img_3997.thumbnail.jpg"  alt="Auntie's A.L.T. (Avocado, Lettuce &#38; Tomato)" /></a></div>vc&#160;<a href="http://www.diet-recipes.buddyslim.com/aunties-alt-avocado-lettuce-tomato/" rel="dofollow">Continue reading "Auntie's A.L.T. (Avocado, Lettuce &#38; Tomato)"</a>]]></description>
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		<item>
		<title>Calories in Adzuki Bean Patties</title>
		<link>http://www.diet-recipes.buddyslim.com/adzuki-bean-patties/</link>
		<comments>http://www.diet-recipes.buddyslim.com/adzuki-bean-patties/#comments</comments>
		<pubDate>Mon, 18 Apr 2011 14:30:23 +0000</pubDate>
		<dc:creator>Martha</dc:creator>
		
		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/adzuki-bean-patties/</guid>
		<description><![CDATA[Check out this recipe <a rel="nofollow" href="http://veganfit.blogspot.com" title="VEGANFIT!">here</a>!&#160;<a href="http://www.diet-recipes.buddyslim.com/adzuki-bean-patties/" rel="dofollow">Continue reading "Adzuki Bean Patties"</a>]]></description>
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		<item>
		<title>Calories in Yummmmm</title>
		<link>http://www.diet-recipes.buddyslim.com/yummmmm/</link>
		<comments>http://www.diet-recipes.buddyslim.com/yummmmm/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 04:48:37 +0000</pubDate>
		<dc:creator>Claudinelle</dc:creator>
		
		<category><![CDATA[Atkins diet recipes]]></category>

		<category><![CDATA[Best Life Diet recipes]]></category>

		<category><![CDATA[Cabbage Soup Diet recipes]]></category>

		<category><![CDATA[Dash Diet recipes]]></category>

		<category><![CDATA[Detox diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Fat Smash diet recipes]]></category>

		<category><![CDATA[GI Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Low sodium diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Zone diet recipes]]></category>

		<category><![CDATA[and plenty of yummmm]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[natural lax]]></category>

		<category><![CDATA[Soups]]></category>

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		<description><![CDATA[Healthy Soup :-)&#160;<a href="http://www.diet-recipes.buddyslim.com/yummmmm/" rel="dofollow">Continue reading "Yummmmm"</a>]]></description>
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		<title>Calories in Marinated and Baked Tofu</title>
		<link>http://www.diet-recipes.buddyslim.com/marinated-and-baked-tofu/</link>
		<comments>http://www.diet-recipes.buddyslim.com/marinated-and-baked-tofu/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 16:57:37 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
		
		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/marinated-and-baked-tofu/</guid>
		<description><![CDATA[If you haven't tried tofu, or if you did but didn't like it, this is a super yummy, super easy, and--I promise--super tasty way to prepare tofu, and I highly recommend that you try it!

You can add this tofu to salads, burritos or tacos.  The longer you bake it, the firmer it gets.  You pretty much can't overcook this stuff!  So if you want more of a jerkey to eat on its own, bake for up to 4 hours.  (This will also depend on marinade; make sure you aren't burning your marinade.  You may have to add more!  Also, remember to flip your tofu every 30 minutes or so.)&#160;<a href="http://www.diet-recipes.buddyslim.com/marinated-and-baked-tofu/" rel="dofollow">Continue reading "Marinated and Baked Tofu"</a>]]></description>
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		<title>Calories in Crustless Vegetable Quiche</title>
		<link>http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/</link>
		<comments>http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 03:04:55 +0000</pubDate>
		<dc:creator>Kate</dc:creator>
		
		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Array]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/</guid>
		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.jpg" rel="lightbox[pics119835]" title="Crustless Vegetable Quiche"><img src="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.thumbnail.jpg"  alt="Crustless Vegetable Quiche" /></a></div><a rel="lightbox[pics2026]"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.jpg" title="dsc004252.jpg"></a><a rel="lightbox[pics2026]"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.jpg" title="dsc004252.jpg"></a><a rel="attachment wp-att-2027"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/dsc004252jpg/" title="dsc004252.jpg"></a><a rel="attachment wp-att-2027"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/dsc004252jpg/" title="dsc004252.jpg"></a><a rel="attachment wp-att-2027"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/dsc004252jpg/" title="dsc004252.jpg"></a><a rel="lightbox[pics2026]"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.jpg" title="dsc004252.jpg"></a><a rel="attachment wp-att-2027"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/dsc004252jpg/" title="dsc004252.jpg"></a>
<p><a rel="attachment wp-att-2028"  rel="nofollow" href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/dsc004252jpg-2/" title="dsc004252.jpg"><img src="http://www.diet-recipes.buddyslim.com/files/2011/03/dsc004252.thumbnail.jpg" alt="dsc004252.jpg" height="149" width="200" /></a></p>
This is a really, really easy recipe for those who like to experiment and don't need exact measurements.  I LOVE making frittata in a pie plate, cutting it into 6 slices, and taking a slice to work as part of my lunch each day.  I use lots of fresh veggies and just a little cheese.  It's even good cold!&#160;<a href="http://www.diet-recipes.buddyslim.com/crustless-vegetable-quiche/" rel="dofollow">Continue reading "Crustless Vegetable Quiche"</a>]]></description>
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		<title>Calories in Hot chocolate</title>
		<link>http://www.diet-recipes.buddyslim.com/hot-chocolate-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/hot-chocolate-2/#comments</comments>
		<pubDate>Sun, 20 Feb 2011 12:19:31 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[fun]]></category>

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		<description><![CDATA[Better than the package!  A nice treat.&#160;<a href="http://www.diet-recipes.buddyslim.com/hot-chocolate-2/" rel="dofollow">Continue reading "Hot chocolate"</a>]]></description>
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