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	<title>Diet Recipes &#187; Vegan diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 04 Nov 2009 15:21:00 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Calories in Stefanie&#8217;s Cactus Salad with a Twist</title>
		<link>http://www.diet-recipes.buddyslim.com/stefanies-cactus-salad-with-a-twist/</link>
		<comments>http://www.diet-recipes.buddyslim.com/stefanies-cactus-salad-with-a-twist/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 09:23:13 +0000</pubDate>
		<dc:creator>Stefanie</dc:creator>
		
		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/stefanies-cactus-salad-with-a-twist/</guid>
		<description><![CDATA[This is a delicious salad you can have as a side dish or entire meal plus the ingredients are always easy to find.&#160;<a href="http://www.diet-recipes.buddyslim.com/stefanies-cactus-salad-with-a-twist/" rel="dofollow">Continue reading "Stefanie's Cactus Salad with a Twist"</a>]]></description>
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		</item>
		<item>
		<title>Calories in Roasted Potatoes</title>
		<link>http://www.diet-recipes.buddyslim.com/roasted-potatoes/</link>
		<comments>http://www.diet-recipes.buddyslim.com/roasted-potatoes/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 19:09:23 +0000</pubDate>
		<dc:creator>laurie</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[potato]]></category>

		<category><![CDATA[Side Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/roasted-potatoes/</guid>
		<description><![CDATA[Calories-134 to 168 (small or medium potato) per serving

Serving size-1 potato per person

This is a quick and easy recipe that my daughter loves.&#160;<a href="http://www.diet-recipes.buddyslim.com/roasted-potatoes/" rel="dofollow">Continue reading "Roasted Potatoes"</a>]]></description>
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		</item>
		<item>
		<title>Calories in Sweet Potato Burritos</title>
		<link>http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 01:31:03 +0000</pubDate>
		<dc:creator>rochell</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Low sodium diet recipes]]></category>

		<category><![CDATA[Mediterranean Diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/</guid>
		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" rel="lightbox[pics119835]" title="Sweet Potato Burritos"><img src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg"  alt="Sweet Potato Burritos" /></a></div><a rel="lightbox[pics-1246928815]" rel="nofollow" href="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" title="yummy burrito"><img width="145" src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" alt="yummy burrito" height="96" /></a>
<p><img width="145" src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" alt="yummy burrito" height="96" /></p>
This quick and simple recipe is one of my faves and is perfect to make and freeze for later.&#160;<a href="http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/" rel="dofollow">Continue reading "Sweet Potato Burritos"</a>]]></description>
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		</item>
		<item>
		<title>Calories in Lentils with Tomatoes</title>
		<link>http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/</link>
		<comments>http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 16:41:41 +0000</pubDate>
		<dc:creator>mandy</dc:creator>
		
		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[South Beach Diet Recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[Light Meal]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/</guid>
		<description><![CDATA[A Middle Eastern dish with a deliciously fresh taste.

&#160;<a href="http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/" rel="dofollow">Continue reading "Lentils with Tomatoes"</a>]]></description>
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		</item>
		<item>
		<title>Calories in Stevia Lemonade</title>
		<link>http://www.diet-recipes.buddyslim.com/stevia-lemonade/</link>
		<comments>http://www.diet-recipes.buddyslim.com/stevia-lemonade/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:54:16 +0000</pubDate>
		<dc:creator>Rikki</dc:creator>
		
		<category><![CDATA[Atkins diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[GI Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Raw Food Diet Recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/stevia-lemonade/</guid>
		<description><![CDATA[Today I tried making this for the first time and I was surprised at how good it tastes.  I was really sick of drinking only water and unsweetened ice tea.  I think that too much stevia is bad for you also it doesn't seem to go with ice tea as well as it does with lemonade.  For anyone who loves lemonade but doesn't want the sugar, and thinks most artificial sweetners are bad for you I highly recommend this.&#160;<a href="http://www.diet-recipes.buddyslim.com/stevia-lemonade/" rel="dofollow">Continue reading "Stevia Lemonade"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Japanese Cucumber Salad</title>
		<link>http://www.diet-recipes.buddyslim.com/japanese-cucumber-salad/</link>
		<comments>http://www.diet-recipes.buddyslim.com/japanese-cucumber-salad/#comments</comments>
		<pubDate>Tue, 02 Jun 2009 07:45:47 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
		
		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Low sodium diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Diabetes Appropriate]]></category>

		<category><![CDATA[heart healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[low sat fat]]></category>

		<category><![CDATA[low sodium]]></category>

		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/japanese-cucumber-salad/</guid>
		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2009/06/cucumber-salad.JPG" rel="lightbox[pics119835]" title="Japanese Cucumber Salad"><img src="http://www.diet-recipes.buddyslim.com/files/2009/06/cucumber-salad.thumbnail.JPG"  alt="Japanese Cucumber Salad" /></a></div>very fresh tasting salad and very savory can be used as a side dish or a snack

Per serving: 46 calories; 2 g fat; 0 mg cholesterol; 4 g carbohydrate; 1 g protein; 1 g fiber; 147 mg sodium.

found recipe at eatingwell.com&#160;<a href="http://www.diet-recipes.buddyslim.com/japanese-cucumber-salad/" rel="dofollow">Continue reading "Japanese Cucumber Salad"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Mexican Tomato Salad</title>
		<link>http://www.diet-recipes.buddyslim.com/calories-in-mexican-tomato-salad/</link>
		<comments>http://www.diet-recipes.buddyslim.com/calories-in-mexican-tomato-salad/#comments</comments>
		<pubDate>Sun, 17 May 2009 05:58:42 +0000</pubDate>
		<dc:creator>Jaqueline</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[Mexican Tomato Salad]]></category>

		<category><![CDATA[Salads]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/calories-in-mexican-tomato-salad/</guid>
		<description><![CDATA[My mom's recipe i added in bellpeppers cause we had some lying around and normally it has avocado in it but i dont like avocado. I use a spicey lime seasoning and paprika feel free to use your own favourite. Enjoy

Keep in mind if your making in advance the spiciness will intensify over night or over a few days.

1 serving is about 59 calories, to add to your journal I've listed it in the food search here:

http://www.calories-nutrition.buddyslim.com/mexican-tomato-salad/?ServingSize=1%20serving&#38;Servings=1&#160;<a href="http://www.diet-recipes.buddyslim.com/calories-in-mexican-tomato-salad/" rel="dofollow">Continue reading "Mexican Tomato Salad"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Sports shake (protein smootie) - gives you the burst of energy you need</title>
		<link>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:27:03 +0000</pubDate>
		<dc:creator>danielle</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

		<category><![CDATA[Best Life Diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Dash Diet recipes]]></category>

		<category><![CDATA[Detox diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Zone diet recipes]]></category>

		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[low fat - low calorie - energy - healthy]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/</guid>
		<description><![CDATA[Preparation time : 5 minutes + chilling time

Makes 2 x 250 ml glasses

NUTRITION PER SERVING

Protein 17g

Fat 6g

Carbohydrate 47.5g

Dietart Fibre 2g

Cholesterol 188mg

300 cal&#160;<a href="http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/" rel="dofollow">Continue reading "Sports shake (protein smootie) - gives you the burst of energy you need"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Azuki Fried Rice</title>
		<link>http://www.diet-recipes.buddyslim.com/azuki-fried-rice/</link>
		<comments>http://www.diet-recipes.buddyslim.com/azuki-fried-rice/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 23:04:27 +0000</pubDate>
		<dc:creator>Leena</dc:creator>
		
		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/azuki-fried-rice/</guid>
		<description><![CDATA[Lovely  healthy fried rice recipe -- Very quick and easy!&#160;<a href="http://www.diet-recipes.buddyslim.com/azuki-fried-rice/" rel="dofollow">Continue reading "Azuki Fried Rice"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Vegetable Yellow-Peanut Curry</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetable-yellow-peanut-curry/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetable-yellow-peanut-curry/#comments</comments>
		<pubDate>Mon, 26 Jan 2009 06:52:43 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetable-yellow-peanut-curry/</guid>
		<description><![CDATA[This recipe uses the product PB2, which can be found at http://www.bellplantation.com/&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetable-yellow-peanut-curry/" rel="dofollow">Continue reading "Vegetable Yellow-Peanut Curry"</a>]]></description>
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