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	<title>Diet Recipes &#187; Protein diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:38:02 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
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		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:33:58 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
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		</item>
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		<title>Calories in deep-fried-cauliflower</title>
		<link>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</link>
		<comments>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:34:35 +0000</pubDate>
		<dc:creator>shelly</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</guid>
		<description><![CDATA[Fried golden brown, cauliflower makes a great side dish for a <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/deep-fried-cauliflower#" >meal</a> of fish or steak.&#160;<a href="http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/" rel="dofollow">Continue reading "deep-fried-cauliflower"</a>]]></description>
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		<title>Calories in buttermilk-bread-in-a-pressure-cooker</title>
		<link>http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/</link>
		<comments>http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:30:31 +0000</pubDate>
		<dc:creator>evangeline</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/</guid>
		<description><![CDATA[Pressure cookers have always been known for quick cooking - but have you ever tried making bread in a pressure cooker? This <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/buttermilk-bread-in-a-pressure-cooker#" >recipe</a> shows you how.&#160;<a href="http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/" rel="dofollow">Continue reading "buttermilk-bread-in-a-pressure-cooker"</a>]]></description>
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		<title>Calories in vegetarian-salad-nicoise-for-spring</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:21:58 +0000</pubDate>
		<dc:creator>lonnie</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</guid>
		<description><![CDATA[This salad is made with a mixture of ingredients, like mushrooms, asparagus, tomatoes, walnuts and sunflower seeds, topped with a special dressing, making it a perfect addition to any <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/vegetarian-salad-nicoise-for-spring#" >meal</a>.&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/" rel="dofollow">Continue reading "vegetarian-salad-nicoise-for-spring"</a>]]></description>
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		<title>Calories in corn-and-raisin-pudding-steamed-recipe-</title>
		<link>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/</link>
		<comments>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:14:32 +0000</pubDate>
		<dc:creator>karan</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/</guid>
		<description><![CDATA[This delicious corn pudding is steamed, and therefore much more healthy than similar puddings that are fried.&#160;<a href="http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/" rel="dofollow">Continue reading "corn-and-raisin-pudding-steamed-recipe-"</a>]]></description>
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		<title>Calories in kozhukatta-</title>
		<link>http://www.diet-recipes.buddyslim.com/kozhukatta/</link>
		<comments>http://www.diet-recipes.buddyslim.com/kozhukatta/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:52:15 +0000</pubDate>
		<dc:creator>gloria</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/kozhukatta/</guid>
		<description><![CDATA[Kozhukkattais are steamed rice balls with sweet coconut stuffing. No South Indian needs introduction to kozhukkattai or an translation for it. The translation is for the unfortunate ones who have not tasted this yummy,<a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/kozhukatta-#" >delicious</a> and melt in the mouth delicacy, one with very little oil in it.&#160;<a href="http://www.diet-recipes.buddyslim.com/kozhukatta/" rel="dofollow">Continue reading "kozhukatta-"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Calories in artichoke-and-beef-fettuccine</title>
		<link>http://www.diet-recipes.buddyslim.com/artichoke-and-beef-fettuccine/</link>
		<comments>http://www.diet-recipes.buddyslim.com/artichoke-and-beef-fettuccine/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 13:28:42 +0000</pubDate>
		<dc:creator>danna</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/artichoke-and-beef-fettuccine/</guid>
		<description><![CDATA[This simple, hearty dish is excellent no matter what type of pasta you choose. Try it with a mixture of whole wheat and white fettuccine, or corn fettuccine. You’ll find the marinated artichoke hearts in the vegetable or pickle aisle of the grocery store.&#160;<a href="http://www.diet-recipes.buddyslim.com/artichoke-and-beef-fettuccine/" rel="dofollow">Continue reading "artichoke-and-beef-fettuccine"</a>]]></description>
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		<title>Calories in catfish-stew</title>
		<link>http://www.diet-recipes.buddyslim.com/catfish-stew/</link>
		<comments>http://www.diet-recipes.buddyslim.com/catfish-stew/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 13:22:46 +0000</pubDate>
		<dc:creator>anna</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/catfish-stew/</guid>
		<description><![CDATA[A traditional Southern recipe, this catfish stew features potatoes, onions, and tomatoes.&#160;<a href="http://www.diet-recipes.buddyslim.com/catfish-stew/" rel="dofollow">Continue reading "catfish-stew"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Calories in asian-cole-slaw-with-radishes-and-miso-dressing</title>
		<link>http://www.diet-recipes.buddyslim.com/asian-cole-slaw-with-radishes-and-miso-dressing/</link>
		<comments>http://www.diet-recipes.buddyslim.com/asian-cole-slaw-with-radishes-and-miso-dressing/#comments</comments>
		<pubDate>Thu, 16 Feb 2012 12:36:26 +0000</pubDate>
		<dc:creator>fatima</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/asian-cole-slaw-with-radishes-and-miso-dressing/</guid>
		<description><![CDATA[A colorful, inventive Asian Cole Slaw sports crunchy radishes and Miso Dressing. It would make a nice offering for Mother's Day.&#160;<a href="http://www.diet-recipes.buddyslim.com/asian-cole-slaw-with-radishes-and-miso-dressing/" rel="dofollow">Continue reading "asian-cole-slaw-with-radishes-and-miso-dressing"</a>]]></description>
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