Diet Recipes » Low sodium diet recipes

Calories in Yummmmm

Claudinelle — Sat, 09 Apr 2011 04:48:37 +0000

Healthy Soup :-) Continue reading "Yummmmm"

Calories in Chicken, Corn, and Lima Bean Stew- Crockpot

Zuzana — Fri, 31 Dec 2010 15:09:39 +0000

This is something I used to eat when I competed in college (I was a javelin thrower). It's healthy, yummy, satisfying, and super easy to make! Enjoy. Continue reading "Chicken, Corn, and Lima Bean Stew- Crockpot"

Calories in New England Clam & Corn Chowder

Betty — Tue, 21 Dec 2010 22:56:30 +0000

I love Clam Chowder, so I was excited when I came across this healthier version. Prep: 15min Cook: 17min Per Serving: 381 calories; 7g fat (2g sat.); 21g protein; 56g carbohydrate, 4g fiber; 807 mg sodium, 38mg cholesterol. Continue reading "New England Clam & Corn Chowder"

Calories in Vanilla Raspberry Cupcakes

Joanna — Tue, 02 Nov 2010 08:34:09 +0000

Got this recipe idea from an episode of The Biggest Loser. Delicious and healthy!

http://www.examiner.com/weight-loss-in-national/curtis-stone-biggest-loser-raspberry-cupcake-recipe

Continue reading "Vanilla Raspberry Cupcakes"

Calories in Oatmeal Raisin Squares

Karen — Tue, 12 Oct 2010 15:26:31 +0000

These nutritious energy bars taste absolutely delicious, and they are filled with iron from raisins and wholewheat. Continue reading "Oatmeal Raisin Squares"

Calories in Apples & Cinnamon

Tracey — Tue, 17 Aug 2010 06:42:26 +0000

Easy and Simple but satisfying recipe. Microwaved apple with cinnamon. It is worth 2 WW points. Continue reading "Apples & Cinnamon"

Calories in Easy WW 3 point Chili

Cindy — Sun, 27 Jun 2010 21:25:55 +0000

This is an easy and yummy recipe I learned from a friend! Each serving is 1 cup and worth 3 WW points. This is very very filling! I'm not the greatest cook, so if I can do it, anyone can!! OH, and this is not a picture of my chili, this is just a picture of what it looks like. You be the judge! haha :) Continue reading "Easy WW 3 point Chili"

Calories in My Veggie Chili Recipe

Laura — Mon, 19 Apr 2010 04:03:03 +0000

I love this recipe...its delicious even though its low cal. Continue reading "My Veggie Chili Recipe"

Calories in Healthy Vegetable Beef Soup

Morgan — Thu, 18 Mar 2010 09:39:33 +0000

Hey Guys, this is a great comfy recipe when you want something heavy and warm but dont want the extra calories. It is super easy and very very delicious I have kids eating it and its nothing but veggies. Calories are very low. It is also great to make and eat on it for a couple of days...budget light too! Continue reading "Healthy Vegetable Beef Soup"

Calories in Apple Stir Fry

Doll — Mon, 08 Mar 2010 13:24:51 +0000

Great Vegetarian recipe. A different taste than your traditional stir fry, but very good!

Continue reading "Apple Stir Fry"