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	<title>Diet Recipes &#187; Low Fat diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in Tunarrito</title>
		<link>http://www.diet-recipes.buddyslim.com/tunarrito/</link>
		<comments>http://www.diet-recipes.buddyslim.com/tunarrito/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 19:17:17 +0000</pubDate>
		<dc:creator>Sannie</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[burrito]]></category>

		<category><![CDATA[fish taco]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[taco salad]]></category>

		<category><![CDATA[tuna]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/tunarrito/</guid>
		<description><![CDATA[One of the things I miss about California is fish tacos, but I know how easy it is to take something as healthy as that and overload it with fat and calories (Helloooooo ranch). This tuna burrito is flexible in that it can make two small burritos or one big one and still be a guiltless lunch, as well as covering the major food groups in one go. Feel free to swap the tuna out for cod, whiting, tilapia, or any other low-calorie white fish and just adjust the calories you're taking in with them; same can be applied to your wraps. I just used what was handy, but if you can find lower calorie wraps go right ahead and use those instead.&#160;<a href="http://www.diet-recipes.buddyslim.com/tunarrito/" rel="dofollow">Continue reading "Tunarrito"</a>]]></description>
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		<title>Calories in Honey Balsamic Chicken &#38; Veggies</title>
		<link>http://www.diet-recipes.buddyslim.com/honey-balsamic-chicken-veggies/</link>
		<comments>http://www.diet-recipes.buddyslim.com/honey-balsamic-chicken-veggies/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 19:58:13 +0000</pubDate>
		<dc:creator>Sannie</dc:creator>
		
		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[balsamic]]></category>

		<category><![CDATA[easy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Main Dish]]></category>

		<category><![CDATA[VLCD menu]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/honey-balsamic-chicken-veggies/</guid>
		<description><![CDATA[This low calorie meal is colourful, aromatic, and massively satisfying. And for only 143 calories per serving that's packed with protein and vitamins, you couldn't ask for more in a healthy lunch! Sweet and tangy light brown chicken breast with colourful tri-colour bell peppers, onions and carrots are visually appealing and very good for you, and all sauteed together before cooking down in balamic vinegar and honey. It sounds indulgent and tastes it, but really it has fewer calories than a grocery store chicken chef salad.&#160;<a href="http://www.diet-recipes.buddyslim.com/honey-balsamic-chicken-veggies/" rel="dofollow">Continue reading "Honey Balsamic Chicken &#38; Veggies"</a>]]></description>
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		</item>
		<item>
		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:38:02 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

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		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

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		<category><![CDATA[Main Dish]]></category>

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		<category><![CDATA[worldsbest recipes]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:33:58 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in kudumulu</title>
		<link>http://www.diet-recipes.buddyslim.com/kudumulu/</link>
		<comments>http://www.diet-recipes.buddyslim.com/kudumulu/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:42:50 +0000</pubDate>
		<dc:creator>abigail</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Breads]]></category>

		<category><![CDATA[cooking recipes]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

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		<category><![CDATA[video recipes]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/kudumulu/</guid>
		<description><![CDATA[Kudumulu are steamed rice balls with sweet coconut stuffing. No South Indian needs introduction to kudumulu or an translation for it. The translation is for the unfortunate ones who have not tasted this yummy, <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/kudumulu#" >delicious</a> and melt-in-the mouth delicacy.&#160;<a href="http://www.diet-recipes.buddyslim.com/kudumulu/" rel="dofollow">Continue reading "kudumulu"</a>]]></description>
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		</item>
		<item>
		<title>Calories in deer-fillet-cooked-in-vapor-of-indian-verbena</title>
		<link>http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/</link>
		<comments>http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:39:20 +0000</pubDate>
		<dc:creator>olivia</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

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		<category><![CDATA[easy recipes]]></category>

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		<category><![CDATA[video recipes]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/</guid>
		<description><![CDATA[Watch Chef Johann Lafer prepare this <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/deer-fillet-cooked-in-vapor-of-indian-verbena#" >delicious</a> dish of deer fillet served with crepes and chestnuts.&#160;<a href="http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/" rel="dofollow">Continue reading "deer-fillet-cooked-in-vapor-of-indian-verbena"</a>]]></description>
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		<item>
		<title>Calories in deep-fried-cauliflower</title>
		<link>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</link>
		<comments>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:34:35 +0000</pubDate>
		<dc:creator>shelly</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[cooking recipes]]></category>

		<category><![CDATA[easy recipes]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[healthy]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</guid>
		<description><![CDATA[Fried golden brown, cauliflower makes a great side dish for a <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/deep-fried-cauliflower#" >meal</a> of fish or steak.&#160;<a href="http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/" rel="dofollow">Continue reading "deep-fried-cauliflower"</a>]]></description>
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		<item>
		<title>Calories in corn-and-raisin-pudding-steamed-recipe-</title>
		<link>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:26:42 +0000</pubDate>
		<dc:creator>helen</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

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		<category><![CDATA[Breads]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/</guid>
		<description><![CDATA[This delicious corn pudding is steamed, and therefore much more <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/corn-and-raisin-pudding-steamed-recipe-#" >healthy</a> than similar puddings that are fried.&#160;<a href="http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/" rel="dofollow">Continue reading "corn-and-raisin-pudding-steamed-recipe-"</a>]]></description>
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		<item>
		<title>Calories in vegetarian-salad-nicoise-for-spring</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:21:58 +0000</pubDate>
		<dc:creator>lonnie</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<category><![CDATA[Salads]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</guid>
		<description><![CDATA[This salad is made with a mixture of ingredients, like mushrooms, asparagus, tomatoes, walnuts and sunflower seeds, topped with a special dressing, making it a perfect addition to any <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/vegetarian-salad-nicoise-for-spring#" >meal</a>.&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/" rel="dofollow">Continue reading "vegetarian-salad-nicoise-for-spring"</a>]]></description>
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		<title>Calories in newburg-frogs-legs</title>
		<link>http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/</link>
		<comments>http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:00:47 +0000</pubDate>
		<dc:creator>maria</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/</guid>
		<description><![CDATA[American <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/newburg-frogs-legs#" >recipes</a> for frogs’ legs usually involve grilling or frying, but this more European-style dish steams the legs and serves them with a sauce&#160;<a href="http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/" rel="dofollow">Continue reading "newburg-frogs-legs"</a>]]></description>
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