Diet Recipes » Healthy Diet recipes

Calories in Cheddar and Apple Quesadilla

deborah — Fri, 12 Mar 2010 01:05:18 +0000

These are great snacks for kids (and of course you) Continue reading "Cheddar and Apple Quesadilla"

Calories in Creamy Chicken & Rice Casserole

Carolyn — Mon, 08 Mar 2010 21:53:14 +0000

Low-fat, low-calorie, easy Yields 6 (1-cup) servings. About 350 calories, 7 g fat, 1 g fiber. WW points = 7. Continue reading "Creamy Chicken & Rice Casserole"

Calories in Apple Stir Fry

Doll — Mon, 08 Mar 2010 13:24:51 +0000

Great Vegetarian recipe. A different taste than your traditional stir fry, but very good!

Continue reading "Apple Stir Fry"

Calories in Pumpkin Muffins

Donna — Sun, 28 Feb 2010 03:31:16 +0000

A tried and true favorite muffin that comes out moist and delicious! If you enjoy pumpkin bread your gonna love these. I have made so many dozen of them for family and my husbands work buddies I can't count and there are never any left! If you make these with a reduced sugar cake mix it cuts the carbohydrate count in half! Continue reading "Pumpkin Muffins"

Calories in Chicken Skillet Dinner

Tonya — Sat, 13 Feb 2010 00:39:58 +0000

Lean chicken, zucchini. full stomach,great taste. Sounds like the perfect meal for 20 minutes of work to me

Continue reading "Chicken Skillet Dinner"

Calories in Triple Vanilla Smoothie

Crystal — Tue, 09 Feb 2010 17:51:29 +0000

The key ingredient in this recipe is the Weight Watchers® Smoothie drink mix which is only available for purchase by Weight Watchers® members at most Weight Watchers® weight loss centers. The recipe uses the French Vanilla, but the Chocolate flavor would be an excellent substitute. The ice can be omitted, but I add it because it makes a thicker smoothie.. (and no the ice doesn't water down the taste AT ALL!)

POINTS® Value: 4 Servings: 1 Preparation Time: 5 min Cooking Time: 0 min Level of Difficulty: Easy Course: beverages

Continue reading "Triple Vanilla Smoothie"

Calories in Easy Veggie Wrap

Yolanda — Thu, 04 Feb 2010 09:20:16 +0000

Italian Veggie Wrap Continue reading "Easy Veggie Wrap"

Calories in White Rabbit Salad

Andrea — Thu, 04 Feb 2010 00:40:53 +0000

A healthy cold salad good for lunch or snack.. Continue reading "White Rabbit Salad"

Calories in Creamy Jello Dessert

Sarah — Sun, 31 Jan 2010 23:20:35 +0000

A creamy low-cal Jello dessert Continue reading "Creamy Jello Dessert"

Calories in Red Lentil -Soup

Dit — Thu, 28 Jan 2010 02:17:42 +0000

Its a nice way to get your protein, if you combine it with a dollop of yogurt or a piece of bread. I normally add a teaspoon of flax oil or extra virgin olive oil at the end if I am not having a salad with it. It give the soup more staying power. Continue reading "Red Lentil -Soup"