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	<title>Diet Recipes &#187; Diet Smoothie recipe</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in sayur bening</title>
		<link>http://www.diet-recipes.buddyslim.com/sayur-bening/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sayur-bening/#comments</comments>
		<pubDate>Sat, 11 Jun 2011 03:43:13 +0000</pubDate>
		<dc:creator>venice</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[high fiber]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sayur-bening/</guid>
		<description><![CDATA[good for diet high fiber&#160;<a href="http://www.diet-recipes.buddyslim.com/sayur-bening/" rel="dofollow">Continue reading "sayur bening"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Ridiculously easy health shake</title>
		<link>http://www.diet-recipes.buddyslim.com/ridiculously-easy-health-shake/</link>
		<comments>http://www.diet-recipes.buddyslim.com/ridiculously-easy-health-shake/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 06:07:36 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[low fat]]></category>

		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/ridiculously-easy-health-shake/</guid>
		<description><![CDATA[Yummy blueberry shake that is loaded with antioxidants, good cultures and the health of almonds!&#160;<a href="http://www.diet-recipes.buddyslim.com/ridiculously-easy-health-shake/" rel="dofollow">Continue reading "Ridiculously easy health shake"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Calories in choconana smoothie</title>
		<link>http://www.diet-recipes.buddyslim.com/choconana-smoothie/</link>
		<comments>http://www.diet-recipes.buddyslim.com/choconana-smoothie/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 17:54:19 +0000</pubDate>
		<dc:creator>Jasmine</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Fat Smash diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Breakfast]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/choconana-smoothie/</guid>
		<description><![CDATA[a yummy, healthy smoothie that won't leave you feeling fat :)&#160;<a href="http://www.diet-recipes.buddyslim.com/choconana-smoothie/" rel="dofollow">Continue reading "choconana smoothie"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Num num</title>
		<link>http://www.diet-recipes.buddyslim.com/num-num/</link>
		<comments>http://www.diet-recipes.buddyslim.com/num-num/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 01:49:50 +0000</pubDate>
		<dc:creator>Rachel</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Snacks]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/num-num/</guid>
		<description><![CDATA[This is great for a sweet fix :)..It is absolutely delicous..My boyfriend says it taste like dr. pepper..I just think it taste like fruits..:) It has the acai berry juice so it helps with losing weight and provides energy.  Pomegrante is an antioxidant which is great for the body and your immune system.&#160;<a href="http://www.diet-recipes.buddyslim.com/num-num/" rel="dofollow">Continue reading "Num num"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Fruit smoothie</title>
		<link>http://www.diet-recipes.buddyslim.com/les-recipe/</link>
		<comments>http://www.diet-recipes.buddyslim.com/les-recipe/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 17:11:52 +0000</pubDate>
		<dc:creator>Les</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Light Meal]]></category>

		<category><![CDATA[Low Carb &amp; Healthy]]></category>

		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/les-recipe/</guid>
		<description><![CDATA[Not sure if this recipe is in any type of recipe, ect. but I began experimenting by blending fruits and came up with these ingredients to best fit by taste buds. Enjoy&#160;<a href="http://www.diet-recipes.buddyslim.com/les-recipe/" rel="dofollow">Continue reading "Fruit smoothie"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Orange Banana Smoothie.</title>
		<link>http://www.diet-recipes.buddyslim.com/orange-banana-smoothie/</link>
		<comments>http://www.diet-recipes.buddyslim.com/orange-banana-smoothie/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 03:41:38 +0000</pubDate>
		<dc:creator>Maggie</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[low calorie]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/orange-banana-smoothie/</guid>
		<description><![CDATA[Orange&#160;<a href="http://www.diet-recipes.buddyslim.com/orange-banana-smoothie/" rel="dofollow">Continue reading "Orange Banana Smoothie. "</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Tina&#8217;s Iced Carmel Coffee</title>
		<link>http://www.diet-recipes.buddyslim.com/tinas-iced-carmel-coffee/</link>
		<comments>http://www.diet-recipes.buddyslim.com/tinas-iced-carmel-coffee/#comments</comments>
		<pubDate>Mon, 03 May 2010 00:28:04 +0000</pubDate>
		<dc:creator>tina</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[low calorie]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/tinas-iced-carmel-coffee/</guid>
		<description><![CDATA[Iced Carmel Coffee. Can be made a little lighter if you use Sugar-Free French Vanilla Creamer. I did not have on hand when figuring Nutritonal Values&#160;<a href="http://www.diet-recipes.buddyslim.com/tinas-iced-carmel-coffee/" rel="dofollow">Continue reading "Tina's Iced Carmel Coffee"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in fruitilicious</title>
		<link>http://www.diet-recipes.buddyslim.com/fruitilicious/</link>
		<comments>http://www.diet-recipes.buddyslim.com/fruitilicious/#comments</comments>
		<pubDate>Sat, 01 May 2010 07:23:03 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low car]]></category>

		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/fruitilicious/</guid>
		<description><![CDATA[Are you craving a healthy, fruity and tastebud exploding smoothie?&#160;<a href="http://www.diet-recipes.buddyslim.com/fruitilicious/" rel="dofollow">Continue reading "fruitilicious"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in low cal Smoothie</title>
		<link>http://www.diet-recipes.buddyslim.com/low-cal-smoothie/</link>
		<comments>http://www.diet-recipes.buddyslim.com/low-cal-smoothie/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 02:09:56 +0000</pubDate>
		<dc:creator>Danielle</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[low calories]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/low-cal-smoothie/</guid>
		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2010/04/make-fat-fighting-breakfast-smoothie-200x200.jpg" rel="lightbox[pics119835]" title="low cal Smoothie"><img src="http://www.diet-recipes.buddyslim.com/files/2010/04/make-fat-fighting-breakfast-smoothie-200x200.jpg"  alt="low cal Smoothie" /></a></div>so good i use reg milk too and just add a little bit of stevia sugar for my sweet tooth

<img src="http://i.ehow.com/images/a04/q6/up/make-fat-fighting-breakfast-smoothie-200X200.jpg" />&#160;<a href="http://www.diet-recipes.buddyslim.com/low-cal-smoothie/" rel="dofollow">Continue reading "low cal Smoothie"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in BIG pineapple smootie w/protein and only 221 calories</title>
		<link>http://www.diet-recipes.buddyslim.com/big-pineapple-smootie-wprotein-and-only-221-calories/</link>
		<comments>http://www.diet-recipes.buddyslim.com/big-pineapple-smootie-wprotein-and-only-221-calories/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 00:43:14 +0000</pubDate>
		<dc:creator>deborah</dc:creator>
		
		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[Homemade]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/big-pineapple-smootie-wprotein-and-only-221-calories/</guid>
		<description><![CDATA[No sugar needed. This is tasty and filling. A great snack or have with a small meal

If you must add sweetener use stevia&#160;<a href="http://www.diet-recipes.buddyslim.com/big-pineapple-smootie-wprotein-and-only-221-calories/" rel="dofollow">Continue reading "BIG pineapple smootie w/protein and only 221 calories"</a>]]></description>
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