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	<title>Diet Recipes &#187; Diabetes diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Thu, 19 Nov 2009 20:00:58 +0000</pubDate>
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		<title>Calories in Sugar Free Pumpkin Pie</title>
		<link>http://www.diet-recipes.buddyslim.com/sugar-free-pumpkin-pie/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sugar-free-pumpkin-pie/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:00:58 +0000</pubDate>
		<dc:creator>Gillian</dc:creator>
		
		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sugar-free-pumpkin-pie/</guid>
		<description><![CDATA[Just in time for Thanksgiving!  If I don't tell anyone that this is sugar-free... they never even realize it!  I'm sneaky like that!  lol&#160;<a href="http://www.diet-recipes.buddyslim.com/sugar-free-pumpkin-pie/" rel="dofollow">Continue reading "Sugar Free Pumpkin Pie"</a>]]></description>
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		<item>
		<title>Calories in Doc&#8217;s Chili</title>
		<link>http://www.diet-recipes.buddyslim.com/docs-chili/</link>
		<comments>http://www.diet-recipes.buddyslim.com/docs-chili/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 00:47:40 +0000</pubDate>
		<dc:creator>Autumn</dc:creator>
		
		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/docs-chili/</guid>
		<description><![CDATA[This is a healthy chili.  You can eat a generous portion and stay in your calorie limits.&#160;<a href="http://www.diet-recipes.buddyslim.com/docs-chili/" rel="dofollow">Continue reading "Doc's Chili"</a>]]></description>
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		<item>
		<title>Calories in Lentils with Tomatoes</title>
		<link>http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/</link>
		<comments>http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 16:41:41 +0000</pubDate>
		<dc:creator>mandy</dc:creator>
		
		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[South Beach Diet Recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[Light Meal]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/</guid>
		<description><![CDATA[A Middle Eastern dish with a deliciously fresh taste.

&#160;<a href="http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/" rel="dofollow">Continue reading "Lentils with Tomatoes"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Stevia Lemonade</title>
		<link>http://www.diet-recipes.buddyslim.com/stevia-lemonade/</link>
		<comments>http://www.diet-recipes.buddyslim.com/stevia-lemonade/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 23:54:16 +0000</pubDate>
		<dc:creator>Rikki</dc:creator>
		
		<category><![CDATA[Atkins diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[GI Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Raw Food Diet Recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Beverages]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[low fat]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/stevia-lemonade/</guid>
		<description><![CDATA[Today I tried making this for the first time and I was surprised at how good it tastes.  I was really sick of drinking only water and unsweetened ice tea.  I think that too much stevia is bad for you also it doesn't seem to go with ice tea as well as it does with lemonade.  For anyone who loves lemonade but doesn't want the sugar, and thinks most artificial sweetners are bad for you I highly recommend this.&#160;<a href="http://www.diet-recipes.buddyslim.com/stevia-lemonade/" rel="dofollow">Continue reading "Stevia Lemonade"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in Strawberry Lime Gelatin Dessert</title>
		<link>http://www.diet-recipes.buddyslim.com/strawberry-lime-gelatin-dessert/</link>
		<comments>http://www.diet-recipes.buddyslim.com/strawberry-lime-gelatin-dessert/#comments</comments>
		<pubDate>Mon, 25 May 2009 04:41:56 +0000</pubDate>
		<dc:creator>NOFAT40</dc:creator>
		
		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Low sodium diet recipes]]></category>

		<category><![CDATA[Dessert]]></category>

		<category><![CDATA[fat free]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[low points]]></category>

		<category><![CDATA[sugar free]]></category>

		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/strawberry-lime-gelatin-dessert/</guid>
		<description><![CDATA[This is an easy, refreshing fat free and sugar free dessert.  I found a similar recipe in FAVORITE BRAND NAME LOW CARB RECIPES, but have adapted it to have the lowest points possible. In fact, the entire dessert has just 3 points, so depending on how you divide it up, it could have .5 - 0 points per serving!&#160;<a href="http://www.diet-recipes.buddyslim.com/strawberry-lime-gelatin-dessert/" rel="dofollow">Continue reading "Strawberry Lime Gelatin Dessert"</a>]]></description>
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		</item>
		<item>
		<title>Calories in Sports shake (protein smootie) - gives you the burst of energy you need</title>
		<link>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:27:03 +0000</pubDate>
		<dc:creator>danielle</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

		<category><![CDATA[Best Life Diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Dash Diet recipes]]></category>

		<category><![CDATA[Detox diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Diet Smoothie recipe]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Low Cholesterol diet recipes]]></category>

		<category><![CDATA[Low Fat diet recipes]]></category>

		<category><![CDATA[Protein diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[Weight Watchers recipes]]></category>

		<category><![CDATA[You on a Diet recipes]]></category>

		<category><![CDATA[Zone diet recipes]]></category>

		<category><![CDATA[Breakfast]]></category>

		<category><![CDATA[low fat - low calorie - energy - healthy]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/</guid>
		<description><![CDATA[Preparation time : 5 minutes + chilling time

Makes 2 x 250 ml glasses

NUTRITION PER SERVING

Protein 17g

Fat 6g

Carbohydrate 47.5g

Dietart Fibre 2g

Cholesterol 188mg

300 cal&#160;<a href="http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/" rel="dofollow">Continue reading "Sports shake (protein smootie) - gives you the burst of energy you need"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Lettuce Tacos</title>
		<link>http://www.diet-recipes.buddyslim.com/lettuce-tacos/</link>
		<comments>http://www.diet-recipes.buddyslim.com/lettuce-tacos/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 23:37:57 +0000</pubDate>
		<dc:creator>Marci</dc:creator>
		
		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Easy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/lettuce-tacos/</guid>
		<description><![CDATA[A traditional favorite with a twist! This will incorporate MUFA's in 2 ways (Monounsaturated Fatty Acids)&#160;<a href="http://www.diet-recipes.buddyslim.com/lettuce-tacos/" rel="dofollow">Continue reading "Lettuce Tacos"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<item>
		<title>Calories in Sweet Potato and Butternut Squash Soup</title>
		<link>http://www.diet-recipes.buddyslim.com/sweet-potato-and-butternut-squash-soup/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sweet-potato-and-butternut-squash-soup/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 00:06:44 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
		
		<category><![CDATA[Best Life Diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Diet Recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Vegan diet recipes]]></category>

		<category><![CDATA[Vegetarian diet recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[low calorie]]></category>

		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sweet-potato-and-butternut-squash-soup/</guid>
		<description><![CDATA[A truly tasty, but light and filling soup.&#160;<a href="http://www.diet-recipes.buddyslim.com/sweet-potato-and-butternut-squash-soup/" rel="dofollow">Continue reading "Sweet Potato and Butternut Squash Soup"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in ITALIAN CASSEROLE</title>
		<link>http://www.diet-recipes.buddyslim.com/italian-casserole/</link>
		<comments>http://www.diet-recipes.buddyslim.com/italian-casserole/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 09:51:09 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Atkins diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/italian-casserole/</guid>
		<description><![CDATA[Italian without the pasta.&#160;<a href="http://www.diet-recipes.buddyslim.com/italian-casserole/" rel="dofollow">Continue reading "ITALIAN CASSEROLE"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		</item>
		<item>
		<title>Calories in CHILI CHICKEN MONTERREY</title>
		<link>http://www.diet-recipes.buddyslim.com/chili-chicken-monterrey/</link>
		<comments>http://www.diet-recipes.buddyslim.com/chili-chicken-monterrey/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 09:47:37 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Atkins diet recipes]]></category>

		<category><![CDATA[Carb diet recipes]]></category>

		<category><![CDATA[Diabetes diet recipes]]></category>

		<category><![CDATA[Healthy Diet recipes]]></category>

		<category><![CDATA[Low Carb Diet Recipes]]></category>

		<category><![CDATA[healthy]]></category>

		<category><![CDATA[Low carb]]></category>

		<category><![CDATA[Main Dish]]></category>

		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/chili-chicken-monterrey/</guid>
		<description><![CDATA[Low carb Mexican&#160;<a href="http://www.diet-recipes.buddyslim.com/chili-chicken-monterrey/" rel="dofollow">Continue reading "CHILI CHICKEN MONTERREY"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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