http://www.diet-recipes.buddyslim.com Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions. Thu, 19 Nov 2009 20:00:58 +0000 http://wordpress.org/?v=2.3.2 en http://www.diet-recipes.buddyslim.com/buffalo-burgers/ http://www.diet-recipes.buddyslim.com/buffalo-burgers/#comments Sun, 25 Oct 2009 00:29:06 +0000 Chelsea http://www.diet-recipes.buddyslim.com/buffalo-burgers/ Continue reading "Buffalo Burgers"]]> http://www.diet-recipes.buddyslim.com/buffalo-burgers/feed/ http://www.diet-recipes.buddyslim.com/porkskin-chicken/ http://www.diet-recipes.buddyslim.com/porkskin-chicken/#comments Sun, 25 Oct 2009 00:08:36 +0000 Chelsea http://www.diet-recipes.buddyslim.com/porkskin-chicken/ Continue reading "Porkskin Chicken"]]> http://www.diet-recipes.buddyslim.com/porkskin-chicken/feed/ http://www.diet-recipes.buddyslim.com/chili-and-billie-holiday-that-is/ http://www.diet-recipes.buddyslim.com/chili-and-billie-holiday-that-is/#comments Fri, 16 Oct 2009 07:13:55 +0000 Jennifer http://www.diet-recipes.buddyslim.com/chili-and-billie-holiday-that-is/ Continue reading "Chili and Billie (Holiday, that is!)"]]> http://www.diet-recipes.buddyslim.com/chili-and-billie-holiday-that-is/feed/ http://www.diet-recipes.buddyslim.com/turkey-stir-fry/ http://www.diet-recipes.buddyslim.com/turkey-stir-fry/#comments Tue, 13 Oct 2009 21:16:08 +0000 Renate http://www.diet-recipes.buddyslim.com/turkey-stir-fry/ Continue reading "Turkey Stir Fry"]]> http://www.diet-recipes.buddyslim.com/turkey-stir-fry/feed/ http://www.diet-recipes.buddyslim.com/asiago-cheese-spinach-basil-and-sundried-tomato-fritatta/ http://www.diet-recipes.buddyslim.com/asiago-cheese-spinach-basil-and-sundried-tomato-fritatta/#comments Fri, 24 Jul 2009 20:42:15 +0000 Sharon http://www.diet-recipes.buddyslim.com/asiago-cheese-spinach-basil-and-sundried-tomato-fritatta/ This is a fritatta recipe I got from a health website. I do not recall the website but these are absolutely delicious and easy to make! And very good for you. On the website they boasted that a breakfast higher in calories and protein would actually lower your calorie intake for the remainder of the day! I tested it and it DOES WORK! This is supposed to be eaten with one slice of toast and a half cup berries. It feels like a big breakfast and it really does make you not so hungry all day long! The recipe said it was 250 calories for this, but I use a cupcake pan which cut the suggested serving size down quite a bit (they said it was 4 servings but I got six) - so I added the whole breakfast up (toast and berries) and it runs around 350 calories. Feel free to replace things to cut the calories if need be! Continue reading "Asiago Cheese, Spinach, Basil and Sundried Tomato Fritatta"]]> http://www.diet-recipes.buddyslim.com/asiago-cheese-spinach-basil-and-sundried-tomato-fritatta/feed/ http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/ http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/#comments Tue, 23 Jun 2009 16:41:41 +0000 mandy http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/ Continue reading "Lentils with Tomatoes"]]> http://www.diet-recipes.buddyslim.com/lentils-with-tomatoes/feed/ http://www.diet-recipes.buddyslim.com/stevia-lemonade/ http://www.diet-recipes.buddyslim.com/stevia-lemonade/#comments Sat, 20 Jun 2009 23:54:16 +0000 Rikki http://www.diet-recipes.buddyslim.com/stevia-lemonade/ Continue reading "Stevia Lemonade"]]> http://www.diet-recipes.buddyslim.com/stevia-lemonade/feed/ http://www.diet-recipes.buddyslim.com/avacado-salad-for-1/ http://www.diet-recipes.buddyslim.com/avacado-salad-for-1/#comments Fri, 29 May 2009 05:47:52 +0000 shay http://www.diet-recipes.buddyslim.com/avacado-salad-for-1/ Continue reading "avacado salad for 1"]]> http://www.diet-recipes.buddyslim.com/avacado-salad-for-1/feed/ http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/ http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/#comments Wed, 15 Apr 2009 19:27:03 +0000 danielle http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/ Continue reading "Sports shake (protein smootie) - gives you the burst of energy you need"]]> http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/feed/ http://www.diet-recipes.buddyslim.com/sugar-free-no-cal-kool-aid-slushie/ http://www.diet-recipes.buddyslim.com/sugar-free-no-cal-kool-aid-slushie/#comments Sat, 21 Mar 2009 15:19:37 +0000 Kristen http://www.diet-recipes.buddyslim.com/sugar-free-no-cal-kool-aid-slushie/ Continue reading "Sugar-Free (NO cal!) Kool Aid Slushie"]]> http://www.diet-recipes.buddyslim.com/sugar-free-no-cal-kool-aid-slushie/feed/