Diet Recipes » Atkins diet recipes

Calories in Lowcarb Italian baked chicken wings

Jason — Tue, 01 Nov 2011 22:43:25 +0000

Decided against fried wings because I didn't want to use so much fat when I am just cooking for myself. Threw this together and it came out great! You can substitute the flavorings for any seasonings you want, or add your own sauce. Continue reading "Lowcarb Italian baked chicken wings"

Calories in Dukan - PP - Chicken Schnitzel Recipe

aimee — Mon, 15 Aug 2011 18:47:04 +0000

Here is a more interesting use of oatbran - I have pretty much been sticking to porridge.

Continue reading "Dukan - PP - Chicken Schnitzel Recipe "

Calories in Spinach Parmesan and Chicken Salad

Autumn — Fri, 05 Aug 2011 13:22:09 +0000

Chicken on top of a bed of spinach leafs topped with parmesan and shredded chedder cheese. Continue reading "Spinach Parmesan and Chicken Salad"

Calories in Yummmmm

Claudinelle — Sat, 09 Apr 2011 04:48:37 +0000

Healthy Soup :-) Continue reading "Yummmmm"

Calories in Artichoke Soup

Serena — Thu, 11 Nov 2010 22:56:24 +0000

This soup is great if you love artichokes and need something warm to warm you up. Continue reading "Artichoke Soup"

Calories in Maple Glazed Pork Chops

Ms — Wed, 13 Oct 2010 17:36:49 +0000

A delightful fall recipe for pork lovers! This pork chop goes perfect with some streamed green beans from the garden! The packs of pork chops I buy are always in packs of 3, so each chops is approx 6 oz. Only 5 Weight Watchers Points for 1 Pork Chop! Calories: 225 Fat: 7.5 g Carbs: 5 g Sugar:0 g Dietary Fiber: 0 g Protein: 31.5g Continue reading "Maple Glazed Pork Chops"

Calories in Oatmeal Raisin Squares

Karen — Tue, 12 Oct 2010 15:26:31 +0000

These nutritious energy bars taste absolutely delicious, and they are filled with iron from raisins and wholewheat. Continue reading "Oatmeal Raisin Squares"

Calories in Asian Lettuce Wraps

Wed, 02 Jun 2010 23:17:50 +0000

These delicious lettuce wraps will leave you full & satisfied without all the fat or calories! Continue reading "Asian Lettuce Wraps"

Calories in Mock Mashed Potatoes

Wed, 02 Jun 2010 23:06:38 +0000

So delicious! You won't miss high-fat mashed potatoes again :) Continue reading "Mock Mashed Potatoes"

Calories in Splenda Peanut Butter Cookies without Flour

Kelli Jo — Sat, 24 Apr 2010 20:34:15 +0000

Peanut butter Cookies.. Very Yummy! Continue reading "Splenda Peanut Butter Cookies without Flour"