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	<title>Diet Recipes &#187; Abs Diet recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:38:02 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs-2/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
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		<title>Calories in apple-cider-grilled-baby-back-ribs</title>
		<link>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</link>
		<comments>http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 13:33:58 +0000</pubDate>
		<dc:creator>dorothy</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/</guid>
		<description><![CDATA[Apple cider is often used when baking or frying pork, but this recipe combines that favorite apple and pork flavor for the grill.&#160;<a href="http://www.diet-recipes.buddyslim.com/apple-cider-grilled-baby-back-ribs/" rel="dofollow">Continue reading "apple-cider-grilled-baby-back-ribs"</a>]]></description>
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		<title>Calories in Vegetable Delight</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetable-delight/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetable-delight/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 00:51:03 +0000</pubDate>
		<dc:creator>Rhonda</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetable-delight/</guid>
		<description><![CDATA[A vegetable dish ,low in cost to prepare, easy to prepare.&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetable-delight/" rel="dofollow">Continue reading "Vegetable Delight"</a>]]></description>
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		<title>Calories in Oatmeal Raisin Squares</title>
		<link>http://www.diet-recipes.buddyslim.com/oatmeal-raisin-squares/</link>
		<comments>http://www.diet-recipes.buddyslim.com/oatmeal-raisin-squares/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 15:26:31 +0000</pubDate>
		<dc:creator>Karen</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/oatmeal-raisin-squares/</guid>
		<description><![CDATA[These nutritious energy bars taste absolutely delicious, and they are filled with iron from raisins and wholewheat.&#160;<a href="http://www.diet-recipes.buddyslim.com/oatmeal-raisin-squares/" rel="dofollow">Continue reading "Oatmeal Raisin Squares"</a>]]></description>
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		<title>Calories in Tasty Cabbage soup</title>
		<link>http://www.diet-recipes.buddyslim.com/tasty-cabbage-soup/</link>
		<comments>http://www.diet-recipes.buddyslim.com/tasty-cabbage-soup/#comments</comments>
		<pubDate>Fri, 07 May 2010 21:18:35 +0000</pubDate>
		<dc:creator>Jennifer</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/tasty-cabbage-soup/</guid>
		<description><![CDATA[Delicious cabbage soup!&#160;<a href="http://www.diet-recipes.buddyslim.com/tasty-cabbage-soup/" rel="dofollow">Continue reading "Tasty Cabbage soup"</a>]]></description>
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		<title>Calories in Death to make money</title>
		<link>http://www.diet-recipes.buddyslim.com/death-to-make-money/</link>
		<comments>http://www.diet-recipes.buddyslim.com/death-to-make-money/#comments</comments>
		<pubDate>Thu, 07 Jan 2010 01:17:50 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/death-to-make-money/</guid>
		<description><![CDATA[
<p><a rel="nofollow" href="http://www.vi4s.com/product/Aion_Gold.html"><font face="Times New Roman">aion online kinah</font></a><font face="Times New Roman"> earn is not only in fighting, but also in death. Now, let me tell in details.</font></p>
<p><font face="Times New Roman">1 dead, will be out of the experience, the experience is probably out for the current escalation of experience 3 per percent, which 1 per percent permanent loss, 2 per percent can be redeemed the loss of experience could be grayed out in terms of experience. 2 per percent can go to the NPC next to the resurrection point redemption aion gold flower, flower aion online gold is approximately 2 per percent experienced 20 per percent, I am now 42 death of a need to 5W buy 2 per percent experience, it takes several death aion kinah will be reduced.</font></p>
<p><font face="Times New Roman">2, death after the resurrection there will be weakness of the state at 70 per percent of HP and MP, moving very slowly, flower buy aion Gold redemption experience, this state also disappears.</font></p>
<p><font face="Times New Roman">The resurrection of the eternal way inside 10W is the number of large mobile resurrection points, the team used to bind up to 24 people. The death penalty so serious hang time aion kinah spent no more experience or buy, but there is a small tips. Upgrade of hanging is inevitable, strange do not immediately go out to spend aion online kinah buy it back, and so after a frail time to continue to the experience accumulated with gray. When I wanted to wash can use the following approach.</font></p>
<p><font face="Times New Roman">They die they are pull up and continue to hang, hang to death punishment do you think the maximum time we can, and go back to washing experience, this experience when you buy aion kinah only the original 1per10 had.</font></p>
<p><font face="Times New Roman">How do you find a friend to save to buy a 3W point multi tied revival of suicide, do not feel expensive, and post 3W nothing, they should know that province that is make a profit, so you can save a little RMB to buy aion Gold.</font></p>
<p></p>&#160;<a href="http://www.diet-recipes.buddyslim.com/death-to-make-money/" rel="dofollow">Continue reading "Death to make money "</a>]]></description>
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		<title>Calories in Motivational Recipe</title>
		<link>http://www.diet-recipes.buddyslim.com/motivational-recipe/</link>
		<comments>http://www.diet-recipes.buddyslim.com/motivational-recipe/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 20:54:22 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/motivational-recipe/</guid>
		<description><![CDATA[No calorie treat&#160;<a href="http://www.diet-recipes.buddyslim.com/motivational-recipe/" rel="dofollow">Continue reading "Motivational Recipe"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Calories in Compromise Tofu Burger</title>
		<link>http://www.diet-recipes.buddyslim.com/compromise-tofu-burger/</link>
		<comments>http://www.diet-recipes.buddyslim.com/compromise-tofu-burger/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 20:10:57 +0000</pubDate>
		<dc:creator>Aisha</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/compromise-tofu-burger/</guid>
		<description><![CDATA[I call this the compromise burger because it is not completely meatless, but not a greasy patty of beef, either. Equal portions of tofu and lean ground beef are used to create satisfying volume for half the caloric cost. I recommend eating this burger without the traditional bun--it's very soft and fluffy, prone to fall apart easily, but is also chock full of flavor on its own. Great for when you want the satisfaction of a hamburger without giving in to your diet! It does require some Asian ingredients, but they can all be obtained at Wegmans (in the Asian aisle).&#160;<a href="http://www.diet-recipes.buddyslim.com/compromise-tofu-burger/" rel="dofollow">Continue reading "Compromise Tofu Burger"</a>]]></description>
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		<title>Calories in Sweet Potato Burritos</title>
		<link>http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 01:31:03 +0000</pubDate>
		<dc:creator>rochell</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/</guid>
		<description><![CDATA[<div class="imageIndex"><a href="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" rel="lightbox[pics119835]" title="Sweet Potato Burritos"><img src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg"  alt="Sweet Potato Burritos" /></a></div><a rel="lightbox[pics-1246928815]" rel="nofollow" href="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" title="yummy burrito"><img width="145" src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" alt="yummy burrito" height="96" /></a>
<p><img width="145" src="http://www.diet-recipes.buddyslim.com/files/2009/07/e1090749fc1c3c34.jpg" alt="yummy burrito" height="96" /></p>
This quick and simple recipe is one of my faves and is perfect to make and freeze for later.&#160;<a href="http://www.diet-recipes.buddyslim.com/sweet-potato-burritos/" rel="dofollow">Continue reading "Sweet Potato Burritos"</a>]]></description>
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		<title>Calories in Sports shake (protein smootie) - gives you the burst of energy you need</title>
		<link>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/</link>
		<comments>http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:27:03 +0000</pubDate>
		<dc:creator>danielle</dc:creator>
		
		<category><![CDATA[Abs Diet recipes]]></category>

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		<category><![CDATA[low fat - low calorie - energy - healthy]]></category>

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		<description><![CDATA[Preparation time : 5 minutes + chilling time

Makes 2 x 250 ml glasses

NUTRITION PER SERVING

Protein 17g

Fat 6g

Carbohydrate 47.5g

Dietart Fibre 2g

Cholesterol 188mg

300 cal&#160;<a href="http://www.diet-recipes.buddyslim.com/sports-shake-protein-smootie-gives-you-the-burst-of-energy-you-need/" rel="dofollow">Continue reading "Sports shake (protein smootie) - gives you the burst of energy you need"</a>]]></description>
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