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	<title>Diet Recipes &#187; 5 Factor Diet Recipes</title>
	<link>http://www.diet-recipes.buddyslim.com</link>
	<description>Share your favorite diet recipes here. If available please include nutritional info (calories, carbs, fat, protein, fiber, sodium), weight watcher points and healthy substitutions.</description>
	<pubDate>Wed, 16 May 2012 02:30:04 +0000</pubDate>
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		<title>Calories in kudumulu</title>
		<link>http://www.diet-recipes.buddyslim.com/kudumulu/</link>
		<comments>http://www.diet-recipes.buddyslim.com/kudumulu/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:42:50 +0000</pubDate>
		<dc:creator>abigail</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/kudumulu/</guid>
		<description><![CDATA[Kudumulu are steamed rice balls with sweet coconut stuffing. No South Indian needs introduction to kudumulu or an translation for it. The translation is for the unfortunate ones who have not tasted this yummy, <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/kudumulu#" >delicious</a> and melt-in-the mouth delicacy.&#160;<a href="http://www.diet-recipes.buddyslim.com/kudumulu/" rel="dofollow">Continue reading "kudumulu"</a>]]></description>
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		<title>Calories in deer-fillet-cooked-in-vapor-of-indian-verbena</title>
		<link>http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/</link>
		<comments>http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:39:20 +0000</pubDate>
		<dc:creator>olivia</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/</guid>
		<description><![CDATA[Watch Chef Johann Lafer prepare this <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/deer-fillet-cooked-in-vapor-of-indian-verbena#" >delicious</a> dish of deer fillet served with crepes and chestnuts.&#160;<a href="http://www.diet-recipes.buddyslim.com/deer-fillet-cooked-in-vapor-of-indian-verbena/" rel="dofollow">Continue reading "deer-fillet-cooked-in-vapor-of-indian-verbena"</a>]]></description>
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		<item>
		<title>Calories in deep-fried-cauliflower</title>
		<link>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</link>
		<comments>http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:34:35 +0000</pubDate>
		<dc:creator>shelly</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/</guid>
		<description><![CDATA[Fried golden brown, cauliflower makes a great side dish for a <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/deep-fried-cauliflower#" >meal</a> of fish or steak.&#160;<a href="http://www.diet-recipes.buddyslim.com/deep-fried-cauliflower/" rel="dofollow">Continue reading "deep-fried-cauliflower"</a>]]></description>
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		<title>Calories in buttermilk-bread-in-a-pressure-cooker</title>
		<link>http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/</link>
		<comments>http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:30:31 +0000</pubDate>
		<dc:creator>evangeline</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/</guid>
		<description><![CDATA[Pressure cookers have always been known for quick cooking - but have you ever tried making bread in a pressure cooker? This <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/buttermilk-bread-in-a-pressure-cooker#" >recipe</a> shows you how.&#160;<a href="http://www.diet-recipes.buddyslim.com/buttermilk-bread-in-a-pressure-cooker/" rel="dofollow">Continue reading "buttermilk-bread-in-a-pressure-cooker"</a>]]></description>
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		<title>Calories in corn-and-raisin-pudding-steamed-recipe-</title>
		<link>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/</link>
		<comments>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:26:42 +0000</pubDate>
		<dc:creator>helen</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/</guid>
		<description><![CDATA[This delicious corn pudding is steamed, and therefore much more <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/corn-and-raisin-pudding-steamed-recipe-#" >healthy</a> than similar puddings that are fried.&#160;<a href="http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe-2/" rel="dofollow">Continue reading "corn-and-raisin-pudding-steamed-recipe-"</a>]]></description>
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		<item>
		<title>Calories in vegetarian-salad-nicoise-for-spring</title>
		<link>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</link>
		<comments>http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:21:58 +0000</pubDate>
		<dc:creator>lonnie</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/</guid>
		<description><![CDATA[This salad is made with a mixture of ingredients, like mushrooms, asparagus, tomatoes, walnuts and sunflower seeds, topped with a special dressing, making it a perfect addition to any <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/vegetarian-salad-nicoise-for-spring#" >meal</a>.&#160;<a href="http://www.diet-recipes.buddyslim.com/vegetarian-salad-nicoise-for-spring/" rel="dofollow">Continue reading "vegetarian-salad-nicoise-for-spring"</a>]]></description>
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		<title>Calories in corn-and-raisin-pudding-steamed-recipe-</title>
		<link>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/</link>
		<comments>http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:14:32 +0000</pubDate>
		<dc:creator>karan</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/</guid>
		<description><![CDATA[This delicious corn pudding is steamed, and therefore much more healthy than similar puddings that are fried.&#160;<a href="http://www.diet-recipes.buddyslim.com/corn-and-raisin-pudding-steamed-recipe/" rel="dofollow">Continue reading "corn-and-raisin-pudding-steamed-recipe-"</a>]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<title>Calories in newburg-frogs-legs</title>
		<link>http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/</link>
		<comments>http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 13:00:47 +0000</pubDate>
		<dc:creator>maria</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/</guid>
		<description><![CDATA[American <a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/newburg-frogs-legs#" >recipes</a> for frogs’ legs usually involve grilling or frying, but this more European-style dish steams the legs and serves them with a sauce&#160;<a href="http://www.diet-recipes.buddyslim.com/newburg-frogs-legs/" rel="dofollow">Continue reading "newburg-frogs-legs"</a>]]></description>
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		<title>Calories in kozhukatta-</title>
		<link>http://www.diet-recipes.buddyslim.com/kozhukatta/</link>
		<comments>http://www.diet-recipes.buddyslim.com/kozhukatta/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:52:15 +0000</pubDate>
		<dc:creator>gloria</dc:creator>
		
		<category><![CDATA[5 Factor Diet Recipes]]></category>

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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/kozhukatta/</guid>
		<description><![CDATA[Kozhukkattais are steamed rice balls with sweet coconut stuffing. No South Indian needs introduction to kozhukkattai or an translation for it. The translation is for the unfortunate ones who have not tasted this yummy,<a rel="nofollow" href="http://www.gourmetrecipe.com/recipes/kozhukatta-#" >delicious</a> and melt in the mouth delicacy, one with very little oil in it.&#160;<a href="http://www.diet-recipes.buddyslim.com/kozhukatta/" rel="dofollow">Continue reading "kozhukatta-"</a>]]></description>
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		<title>Calories in caponata-neapolitan</title>
		<link>http://www.diet-recipes.buddyslim.com/caponata-neapolitan/</link>
		<comments>http://www.diet-recipes.buddyslim.com/caponata-neapolitan/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 12:44:18 +0000</pubDate>
		<dc:creator>dulce</dc:creator>
		
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		<guid isPermaLink="false">http://www.diet-recipes.buddyslim.com/caponata-neapolitan/</guid>
		<description><![CDATA[The dish more people probably associate with Sicily than any other is caponata, a (generally) eggplant delight that has now spread throughout the Peninsula, much in the manner of cotoletta alla milanese. As is the case with the cotoletta, which is one thing in Milano and too often something else elsewhere, much of the caponata one encounters outside of Sicily is a shadow of what it should be -- a zesty summer dish that's ideal for perking up an indolent appetite on a hot day.&#160;<a href="http://www.diet-recipes.buddyslim.com/caponata-neapolitan/" rel="dofollow">Continue reading "caponata-neapolitan"</a>]]></description>
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