Breakfast Pizza w/egg beaters, turkey bacon, cheese on Pita Recipe

Notes:
Calories-350    Fat-5 1/2g    Carbs-33g      Protein-26g

Servings: 1

Ingredients:
Egg Beaters Southwest Flavor 1/2 cup
Thomas' Whole Wheat Pita Pocket 1
Oscar Mayer Turkey Bacon 2 slices
Kraft Singles 2% Milk American Ch. 1 slice
Non stick cooking spray

Directions:
Toast pita as desired. Place turkey bacon between 2 paper towels, cook in microwave for 1 min 30 sec. Spray small fry pan with cooking spray and cook egg beaters on low heat like a pancake (use lid to hasten cooking). Then flip egg beaters and crumble bacon on top of eggs. Remove from heat and top with cheese replace lid. Once cheese is melted place eggs on top of toasted pita. Enjoy!

This is also a sustainable meal after a workout. If you eat carbs after working out it keeps your metabolism going.

Submitted by:
Barbara

 

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Tags: Breakfast, healthy, sustainable

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This entry was posted on Wednesday, May 13th, 2009 at 3:13 pm and is filed under Healthy Diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.