Boneless Buffalo Chicken Wings Recipe
Category: Low Fat diet recipes
Notes:
I live in Buffalo, NY and am always craving chicken wings (makin me wanna go to the anchor bar now)…. So, I decided to try and make my own healthy chicken wings.. and best part.. it’s boneless! If you don’t like it too spicy, DO NOT ADD butter!!! All you have to do is not shake it in the sauce; just dip a little in….
Servings: 2
Ingredients:
Boneless Skinless Chicken Breast
Bread Crumbs
Frank's Hot Sauce
Directions:
After cutting off all fat; cut up boneless skinless chicken breast to about inch and a half squares. Then Steam them. After they are steamed, roll the freshly steamed chicken in the bread crumbs…. Bake at 325 until desired crispness…. When done, if you're a hot sauce addict like me; shake the chicken bites in straight Franks Hot Sauce and enjoy! I don't use blue cheese or ranch dressing or anything….. Great for a healthy football snack….
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Tags: Appetizer, low fat
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