Beer & Lime Grilled Chicken Recipe

Notes:
Moist, flavorful chicken marinated in beer, lime juice and spices. Another recipe from AllRecipes.

• Calories: 180
• Total Fat: 2.9g
• Cholesterol: 67mg
• Sodium: 161mg
• Total Carbs: 7.1g
• Dietary Fiber: 0.7g
• Protein: 25g

Servings: 4

Ingredients:
* 1 lime, juiced
* 1 (12 fluid ounce) can light colored beer
* 1 teaspoon honey
* 2 cloves garlic, minced
* 2 tablespoons chopped fresh cilantro
* Salt and pepper
* 4 skinless, boneless chicken breast halves

Directions:
1. Mix the lime juice, beer, honey, garlic, cilantro, salt and pepper until the honey dissolves. Marinate the chicken breasts in the mixture, covered, for at least 30 minutes.
2. Preheat an outdoor grill for medium heat and lightly oil grate.
3. Remove chicken from marinade and shake off excess; discard remaining marinade. Grill chicken until tender and juices run clear, about 7 minutes per side.

Submitted by:
Sarah

 

Top Diet and Fat Loss Programs

Number 1	Number 2	Number 3
OMG Fat Loss	Truth About Abs	Fat Loss 4 Idiots
Visit OMG Fat Loss	Visit Truth About Abs	Visit Fat Loss 4 Idiots
Click Here for Review	Click Here for Review	Click Here for Review

Tags: high protein, low calorie, Low carb, low fat, Main Dish

Rank It!

This entry was posted on Saturday, November 8th, 2008 at 5:56 pm and is filed under Diet Recipes, Low Carb Diet Recipes, Low Fat diet recipes, Protein diet recipes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.