Notes:
This was supposed to be oatmeal bars - but I couldn’t get them to stick . A great hot baked breakfast - I take the extra servings and refridgerate them for later.

Servings: 2

Ingredients:
1 cups oatmeal
Tbsp margarine or softened butter
1/4 cup brown sugar
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
Tbsp raisins
Tbsp chopped pecans (or walnuts)
1/4 cup vanilla yogurt
tbsp vanilla syrup
1/2 cup fresh fruit - berries, banana, apple, pear ….

Directions:
Preheat 350 F
Mix all ingredients and place in a pan
Bake 20 - 25 minutes

Submitted by:
Jennifer

Notes:
This is a really great cold lunch - good for work and a side salad for picnics

The measurments are for a single serving

Servings: 1

Ingredients:
1/2 can tuna
1/4 cup whole wheat pasta
1 Tbsp mayonnaise
1 Tsp garlic
diced celery
diced white onion
diced red pepper

Directions:
1) Boil pasta for 9 - 12 minutes
2) Combine mayonnaise, tuna, onion, celery, pepper& garlic
3) Cool pasta - mix with tuna
4) Refridgerate

(my recepie also called for avocado slices on top - but iv'e never tried it)

Submitted by:
Jennifer